飞哥菜谱之红烧猪蹄的做法29 15页

飞哥菜谱之红烧猪蹄的做法难度：配菜(中级)时间：1小时以上主料猪蹄四个冰糖少许花椒适量辣椒根6个姜片5片八角4个桂皮2个料酒2勺生抽2勺老抽2勺飞哥菜谱之红烧猪蹄的做法步骤1.清洗猪蹄，等水烧开下猪蹄，煮十分钟左右，煮开去沫，放入冰水里，想要Q弹吗？这步骤很重要噢！2.倒入油适量，转小火让冰糖享受慢慢融化的过程，全部融化后倒入猪蹄，翻炒片刻，倒入调料（八角、姜片、花椒、辣椒根、桂皮）继续翻炒，十分钟后倒入（老抽、生抽、料酒）。\n3.倒入开水没过猪蹄，慢慢腾腾的热气便扑面而来，大火烧开转小火慢慢煎熬，一个小时后放盐，（原谅我没用高压锅），期间偶尔翻翻，避免粘锅。出锅前放鸡精，大火收汁，熬好后关火盛盘了！你满意吗？\n\n\n\n\n\n\n\n\n\nhttp://www.docin.com/p-1191937149.htmlhttp://www.docin.com/p-1191937105.htmlhttp://www.docin.com/p-1191937092.htmlhttp://www.docin.com/p-1191937054.htmlhttp://www.docin.com/p-1191937023.htmlhttp://www.docin.com/p-1191936947.htmlhttp://www.docin.com/p-1191936891.htmlhttp://www.docin.com/p-1191936864.htmlhttp://www.docin.com/p-1191936839.htmlhttp://www.docin.com/p-1191936790.htmlhttp://www.docin.com/p-1191936735.htmlhttp://www.docin.com/p-1191936709.htmlhttp://www.docin.com/p-1191936662.htmlhttp://www.docin.com/p-1191936589.htmlhttp://www.docin.com/p-1191936558.htmlhttp://www.docin.com/p-1191936485.htmlhttp://www.docin.com/p-1191936447.htmlhttp://www.docin.com/p-1191936399.htmlhttp://www.docin.com/p-1191936360.htmlhttp://www.docin.com/p-1191936346.htmlhttp://www.docin.com/p-1191936268.htmlhttp://www.docin.com/p-1191936219.htmlhttp://www.docin.com/p-1191936199.htmlhttp://www.docin.com/p-1191936114.htmlhttp://www.docin.com/p-1191936066.htmlhttp://www.docin.com/p-1191936021.htmlhttp://www.docin.com/p-1191935951.htmlhttp://www.docin.com/p-1191935908.htmlhttp://www.docin.com/p-1191935866.htmlhttp://www.docin.com/p-1191935828.htmlhttp://www.docin.com/p-1191935712.htmlhttp://www.docin.com/p-1191935637.htmlhttp://www.docin.com/p-1191935581.htmlhttp://www.docin.com/p-1191935554.htmlhttp://www.docin.com/p-1191935518.htmlhttp://www.docin.com/p-1191935491.htmlhttp://www.docin.com/p-1191935484.htmlhttp://www.docin.com/p-1191935446.htmlhttp://www.docin.com/p-1191935439.htmlhttp://www.docin.com/p-1191935373.htmlhttp://www.docin.com/p-1191935242.htmlhttp://www.docin.com/p-1191935199.htmlhttp://www.docin.com/p-1191935151.htmlhttp://www.docin.com/p-1191935104.html\nhttp://www.docin.com/p-1191935076.htmlhttp://www.docin.com/p-1191935061.htmlhttp://www.docin.com/p-1191935053.htmlhttp://www.docin.com/p-1191935037.htmlhttp://www.docin.com/p-1191934952.htmlhttp://www.docin.com/p-1191934907.htmlhttp://www.docin.com/p-1191934845.htmlhttp://www.docin.com/p-1191934830.htmlhttp://www.docin.com/p-1191934824.htmlhttp://www.docin.com/p-1191934796.htmlhttp://www.docin.com/p-1191934731.htmlhttp://www.docin.com/p-1191934690.htmlhttp://www.docin.com/p-1191934639.htmlhttp://www.docin.com/p-1191934591.htmlhttp://www.docin.com/p-1191934570.htmlhttp://www.docin.com/p-1191934522.htmlhttp://www.docin.com/p-1191934438.htmlhttp://www.docin.com/p-1191934359.htmlhttp://www.docin.com/p-1191934353.htmlhttp://www.docin.com/p-1191934306.htmlhttp://www.docin.com/p-1191934251.htmlhttp://www.docin.com/p-1191934223.htmlhttp://www.docin.com/p-1191934188.htmlhttp://www.docin.com/p-1191934130.htmlhttp://www.docin.com/p-1191934092.htmlhttp://www.docin.com/p-1191934072.htmlhttp://www.docin.com/p-1191933970.htmlhttp://www.docin.com/p-1191933890.htmlhttp://www.docin.com/p-1191933834.htmlhttp://www.docin.com/p-1191933785.htmlhttp://www.docin.com/p-1191933770.htmlhttp://www.docin.com/p-1191933735.htmlhttp://www.docin.com/p-1191933668.htmlhttp://www.docin.com/p-1191933639.htmlhttp://www.docin.com/p-1191933607.htmlhttp://www.docin.com/p-1191933561.html\n\n009911