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  • 2022-09-27 发布

儿童营养菜谱(nutrition menu for children)

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儿童营养菜谱(Nutritionmenuforchildren)Thisdishisrichinnutrients,containsproteineasilyabsorbedbythebody,butalsocontainsavarietyofphosphorus,isakindofstrong,goodfoodbrain.Infantfoodisbeneficialtobraindevelopment.Suitableforinfantsover10months.Rawmaterial:Netfish75grams,4gramsofpeanutoil,soysauce1.5grams,salt,sugar,cookingwinealittle.Make:1,washfish,placedinthepotsteamed,boneless,peeled,stand-by.2,thepotinasmallfire,addpeanutoil,putthefishintothepot,drieswhilefried,crispytofish,addsalt,cookingwine,sugar,thenstirfryafew,thefish.Characteristic:Saltysweet,softanddelicious,thatistheentrance.FreshshrimpmeatpureeThefreshshrimppeeled,cramps,washedandmashed,putintothebowl,addwaterandriceflourright,steamedcage.Payattentiontotheskinofshrimpmustbepeeled,shrimpmeatmustbesteamed,steamedrotten.\n2,addaproperamountofrefinedsalt,sesameoil,stirwell.Alineofshrimpback,isitssecretion,gentlywithatoothpickpickbackcanberemoved.FriedToonasinensisToonasinensisisrichinnutrition,containprotein,fat,carbohydrate,crudefiber,calcium,phosphorus,iron,carotene,vitaminsandotheringredients,withQingrejiedu,Sechanghemostasis,stomachqi,dispellingdampness,detoxification,becausethespleenandmuscle,canbeusedtopreventchildrenwithrickets,tetanyandothersymptoms.Rawmaterial:200gramsofChinesetoonsprouts,100gramsofflour,salt,peanutoil(orvegetableoil),cornfloureachlittle,1eggs,alittlebitofbakingpowder.Make:1,theChinesetoonwashedwithsalttodrainoffthewater;breaktheegg,theeggisplacedinacontainer,addflour,cornflour,salt,bakingpowder,peanutoilorvegetableoil,tuneintothebatter,thenpourinToonasinensis.In2,theoilinthepot,setthefire,tillthe50%heat,willhangupatoonpaste,panfried,frieduptofishout;thentheoiltillthe70%heat,allChinesetoonwillbefriedintothepan,dial,flipfryuntilgoldenbrown,removeandserve.\nCharacteristic:Crispdelicious,notgreasynotastringent.PumpkinpiePumpkinhasaveryhighnutritionalvalue,richinvitaminAandvitaminD.Peelthepumpkinsteamed5-8minutescookedcoolwithalittlebread,squeezedintoasmallpie,friedinoilfor5secondsafterthecold.BeancurdcakeRawmaterial:beef--20gramsoftofu,carrots,onions,--1/6block,1/5,eggyolk--1/2--1/2tablespoonsmilk,breadpowder,--2TSPoil--amountofsalt--someSystemoflaw(1)thechoppedbeef,carrot,onionwitharaspgrater.(2)mixbeef,tofu,carrot,onion,milk,breadpowder,eggyolk,saltandsoon,stiruntiltheyhavetoughness.(3)themixingofmaterialmoldedintoflatcakes.(4)frythecakeinafryingpan.\nFishcakeThiscakecontainshighqualityprotein,fat,infantgrowthofcalciumandphosphorus,iron,zincandvitaminA,vitaminB1,vitaminB2,vitaminC,vitaminD,vitaminEandothernutrientsnecessaryfordevelopment,beofgreatadvantageonthestrongbodyofbabyfood.Rawmaterial:Halfanegg,20gramsoffishnet,netonion10grams,6gramsofbutter,tomatosauce10grams.Make:1,theonionmincedfish;cookedintothebowlpestle.2,theeggintothebowl,addfishpaste,onionmixevenlyintothestuffing.3,thebutterintothepanmelting,thedoughintoasmallroundcake,friedintothepan,friedafterthetomatosaucepouredonthetop.4,pancakesshouldnotbefried,soasnottoaffectthebabyeating.Characteristic:Beautifulcolor,tenderandtender.\nFishEggcakesRawmaterial:egg200grams,50gramsofpork,alittlevegetableoil,onion,ginger,garlicandtomatosauceappropriateamountofsalt,sugar,vinegar,MSGandstarchamount.Production:theeggintothebowl,putalittlesalt,monosodiumglutamate,eggsscatteredafterthestand-by,porkcutintomungbeansizeofgranular,stand-by;Cleanwokputthefire,aftertheheatputalittleoil,poureggliquidspreadintoauniformthicknessofthepie,twoslightlyyellow,fullymature,Shengintothepot;putalittleoilinwok,addgreenonion,garlic,stirupflavor,addtomatosauce,andalittlesoupjuicestiraChilioil,addmeatandstirfry,addsalt,sugar,MSG,stirfryuntilthemeatgrainmaturityafterpouralittlevinegar,waterstarchthicken,ShengintothebowlcanbearrangedEggcakes.Nutritionsecret:PuttheeggintoEggcakes,bothtenderandbrightredcolor,especiallysweetandsourtasteofmeatcannoteategggrainfiledbabyfooditems,itissuitableformorethan1andahalfyearsoldbaby.FrenchfriesIngredients:potato--1/2,tomatosauce,somecookingoil--theamountof\nSystemoflaw(1)peelthepotatoesandcutthemintostripstoremovemoisture.(2)whentheoilisheated,puttheFrenchfriesinthepan.(3)fryitwithlowtemperature,thenfryitwithhightemperatureoil.(4)prepareatomatopaste.Characteristic:Colorful,fragrantandnotgreasy.JoncruciancarpsoupRawmaterial:freshcarp2(about700grams),30gramsoffat,20gramsofginger,coriander5grams,salt,cookingwine,vinegar,sugar,onion,MSGamount.Make:1.Removescalesfromthecruciancarp,removetheviscera,washthem,cutthecrossknifeonthesidesofthefishbody,andputitintheboilingwaterpottoremovethefish,andthendrythewater.2,pigfatfatmeat,wash,cutintoXiaoding;gingerwash,cut\nintopieces;corianderwash,cutintotheend;onionpeeled,sliced.3,tobringapotofcarp,fatDing,addsoup,salt,cookingwine,vinegar,sugar,onion,ginger,coverthepot,thepotonthefire,boilskimfloatingfoam,usesmallsimmerfor30minutes,addMSG,corianderserve.Features:deliciouscrispcrisp,mellowtastetender.EggyolksoupEggyolkcontainslecithin,hastheroleofnutritionbrain.Infantfoodisbeneficialtobraindevelopment.Thisdishissuitableforinfantsover4months.Rawmaterial:Boiledeggyolk1,broth40grams,alittlesalt.Make:1,putthecookedeggyolksbowlpestle,payattentiontoresearch,toeggyolkevenly,notsmallpimple.Addthebrothandgrinduntilsmooth.2,thegoodeggyolkintothehotpot,addsalt,cookedsidestirring,mixingevenly.Characteristic:\nTender,delicious.StirfriedsmallvegetablesIngredients:potatoes,carrots,mushrooms,blackfungusandChineseyam15grams,vegetableoil,salt,sesameoilalittledifferent,theamountofstarch.Production:firstofallrawmaterialsintopieces,ready;cleanwokonthefire,putalittleoil,addcarrot,potatoandyametc.aftertheheat,stirfryforawhile,thenaddtherightamountofsoup;boil,addmushrooms,blackfungusandalittlesalt,burningtotherawmaterialsSulan,thenwaterstarchthicken,pouralittlesesameoilinto.Nutritionsecret:If1yearsoldandahalfofthebabydoesnotliketoeatvegetables,youcanusetheircuriosityinthisperiodofstrongcharacteristics,theusualdonotliketoeatallkindsofvegetablestogether,makecolorfuldishestoattractthem.Thesevegetablescontainavarietyofnutrientsthatareingreatneedofgrowthanddevelopment,andtheyarealsoverysuitableforbabies.FriedporkliverwithceleryCeleryisrichinvitamins,crudefiber,conducivetodigestionandexcretion;pigliver,nourishingblood,Mingmu,beneficialtoincreaseblood,eyeprotection.Therefore,thisdishisverysuitableforchildren'sgrowthanddevelopmentneeds.\nRawmaterial:Celery300grams,300gramsofpork,soysauce,wine,flour,sugar,gingerjuice,peanutoil,salt,theamountofpepper.Make:1,theliverwashed,cutinto3cmthickpieces,withboilingwaterboiled,addsoysauce,wine,flour,sugar,gingerjuicetosoakpickledmarinade.2,celerywashed,cutinto5-6cmlongsegment,boiledwithwater,thenfishout,Lekwater.3,hotpot,intotheoil,tofireuptheporkliverandstirfry,addcelery,stirfry,Addsalt,pepperandgingerjuice.Features:freshporkliver,celery,tender,crisp,fragrant,withfirestirfrycelery,greenfresh.BraisedTofuwithmincedmeatandtomatoThetomatoisrichincarotene,vitaminB1,vitaminB2,niacin,vitaminC,vitaminK,vitaminP,especiallyvitaminC,every100gramsofediblepartscontaining8mg,Applealsocontainsmalicacid,citricacid,alkali,tomatoprotein,fatandcarbohydrate,crudefiber,calcium,phosphorus,iron,etc..Thisdishisofteneatenbychildren,andhasanexcellent\neffectonhealthcareanddiseaseprevention.Rawmaterial:Pigleanmeat50grams,tomato(tomato)100grams,tofu100grams,soysauce15grams,starch5grams,onion,gingeralittle,salt5grams,peanutoilappropriateamount.Make:1,skinwash,chopintomincedmeat;tofucutintosmallcubes;washtomatoes,peeledandseeded,cutintopieces,spare.2,thefirstunderthehotpotintotheoil,onion,JiangChaoxiang,andmincedpork,friedoutafterstandby.3,withtheremainingoilfriedtomatoes,stirfryafew,immediatelywilldoufukuaiinto,andaddsoysauce,salt,plusthefriedpork,friedtogether,tillthetofutasty,thickenwithstarch,namely.Features:rottenmeatandthin,tofuandtomatosoftrotten,thewholedishtenderandtender,andthetasteisalsoverygood.TomatoBallThechildrenusuallylovetoeatdumplings,becauseittastesgood,shapeandsizesuitableforchildren.Thisdishcontainsmanyessentialnutrientssuchasprotein,fat,vitaminsandmineralsnecessaryforthegrowthofyoungchildren.\nRawmaterial:Leanmeatstuffing50grams,25gramsofvegetables,tomatosauce10grams,onion,gingerallalittlesalt,theamountofstarch.Make1,themeatstuffingintothebowl,addonionsginger,salt,starch,stirintomatosauce,andthenforcedthedirectiontowardsastirup,ready;dicedvegetables.2,addspicestomeatstuffing,whippedinonedirectiontostickup.Meatballsshouldbeheatedunderthewarmwater,noteasytobreak.3,apotofwater,justafterstuffingmudinto1.5cmsizeballsintothepot,thenaddvegetablesDing,saltboilafewminutesinto.FishdumplingThisBoileddumplingsarerichinnutrition,containhighqualityprotein,fat,vitaminB1,vitaminB2,niacinandcalcium,phosphorus,iron,iodineandothernutrientsnecessaryforinfantgrowth,babiesoftenfeedcanpromotethegrowthanddevelopmentformorethan9monthsinfants.Rawmaterial:\nFreshfishmeat50grams,flour50grams,7gramsofpigmeat,leek15grams,sesameoil,soysauce,salt,monosodiumglutamate,cookingwinealittle,chickensoup25grams.Make:1,thefishfat,washed,choppedfinelychoptogether,addchickenbroth,stirintoapaste,thenaddsalt,soysauce,monosodiumglutamate,continuetostirintoapaste,addleeks(washedchopped),sesameoil,cookingwine,mixwellintothestuffing.2,theflourwithwarmwaterandeven,kneadintodough,pullinto10smallagent,rollintosmallroundskin,addstuffingintosmalldumplings.3,potplacedonthefire,pourintothewater,openandthenintothedumplings,nexttothebottomwithaspooninthepotslowlypushandturn,untilthedumplingsfloatup,seetheskinbulge,fishout.4,thefishmusttickthenetfishbone,doughtothin,chopstuffing,Boileddumplingscookforawhile,tofacilitatedigestion.Characteristic:Tenderandsmooth.CongeewithMincedPorkandPreservedEgg\nRawmaterials:pork50grams,egg1,50gramsofrice,salt,monosodiumglutamate,theamountofsoup.Production:porkwashedintothepot,stirboiling,andthenswitchtosimmerfor20minutes,skimfloatingfoam,removethedicedpork.Preservedeggiscutoffattheendofshell.Panningclean,intothepot,addsoupandappropriateamountofwaterstirboiledwithsmallfireboiledintoporridge,porridgethick,addsalt,MSG,DicedPorkandpreservedegg,boilslightlyto.Features:fragrantporridgesmooth,saltytaste.Efficacy:exceptforclearingawayheat,nourishingyinandclearingawayheat,benefitingbloodandreplenishingessence.StirfriedricewithsweetsauceRawmaterials:50grams,10gramsofSteamedRicepotatoes,cucumber10grams,5gramsofblackfungusandchicken10grams,vegetableoil,greenonion,salt,alittleMSG,YellowWine.Production:potatoes,cucumber,diced,blackfunguswithwaterthenuseaknifetocutafew,ready;thecleanwokonthefire,addalittleoil,aftertheheattoputmincedchickenstirfryforawhile,thenaddalittlesoup;boil,stewslightlyforawhile,suchaschickencookedinrottenpotatoandblackfungus,boiledamomentoutforuse;towashthewokputtheoilpan,addSteamedRice,choppedgreenonionstirfryafew,addcucumbersandotherrawmaterials,addalittlesalt,monosodiumglutamate,YellowWinetogethertostirfrytasty.\nNutritionsecret:SteamedRiceisastaplefoodforover2yearsoldbaby,ifthebabydoesnoteat,Mommycanaddsomethingelseinit,willmakeSteamedRice"faceis",causebabyinterest.Gorgoncruciancarpsoup:ItcaninvigorateQi,invigoratespleenandconsolidatekidney.Suitableforthespleenandstomachweak,lossofappetite,stooldisordersinchildrenorordinarychildrendailyconsumption,canenhancethespleenandstomachfunction.WiththeGorgon15grams,Henanyam15grams,carp1(about150grams).Cruciancarptothescales,gillsandviscera,withalittleoilinthewokandfryuntillightyellow,andthenwithyamGorgon,intothecasserole,addappropriateamountofwaterboilfor1hours,withsaltseasoning,youcaneat.KelpstewThisdishisrichinnutrients,kelpisrichiniodine,calcium,phosphorus,iron,canpromotethegrowthofbonesandteeth,isagoodfoodforchildren'shealthcarefood,butalsocanpreventandcontrolirondeficiencyanemiainchildren.Kelpstew,highernutritionalvalue,suitableforchildrentoeat.Rawmaterial:400gramsofleanpork,driedkelp600grams,100gramsofsoysauce,cookingwine5grams,4gramsofsalt,7gramsofsugar,\naniseed2,15gramsofscallion,ginger7grams,8gramsofsesameoil.Make:1,washmeat,cutinto1.5cmsquare,0.5cmthickblock;onionoptionalwashclean,cutintosegments;gingerslices;kelpoptionalwashclean,boiledwithwaterfor10minutes,cutintosmallpieces,stand-by.2,thesesameoilintothepot,intothesugarfriedintomeat,sugar,aniseed,scallion,gingerstirfry,asthesurfaceofthemeatcolor,addsoysauce,salt,cookingwine,stirfry,addwater(overflowingmeatdegrees),withthefireboil,turntosimmerto80%.Then,putthekelp,stewtogetherforabout10minutes,kelpistasty.Characteristic:Kelpcrisp,meatsoftrotten.PigeonYizhiDecoctionTonifyingtheliverandkidney,Qiandblood,nourishing,refreshing,ZengZhiBunao,beneficialtothebraindevelopmentofchildren.Rawmaterial:Medlar50grams,100gramsoflonganpulp,polygonatum20grams,onions5grams,5gramsofginger,20eggs,3gramsofsalt,\npepper,coriander1grams,2000gramsofstockamount.Make:1,medlar,longanmeat,HuangJingwashedwithwarmwater,medlartonuclear,threematerialstogethercutintofineend,putintothepot,addboilingwaterfor10minutes,addsalt,HuJiaomian,onions,ginger,spare.2,pigeoneggswithasmallpotaddwaterboiled,strippedshell,intothesoup,addfiretoboil,pan,sprinklewithcorianderserve.Characteristic:Deliciousspicyandsalty.FrenchfriesIngredients:potato--1/2,tomatosauce,somecookingoil--theamountofSystemoflaw(1)peelthepotatoesandcutthemintostripstoremovemoisture.(2)whentheoilisheated,puttheFrenchfriesinthepan.(3)fryitwithlowtemperature,thenfryitwithhightemperatureoil.\n(4)prepareatomatopaste.Characteristic:Colorful,fragrantandnotgreasy.JoncruciancarpsoupRawmaterial:freshcarp2(about700grams),30gramsoffat,20gramsofginger,coriander5grams,salt,cookingwine,vinegar,sugar,onion,MSGamount.Make:1.Removescalesfromthecruciancarp,removetheviscera,washthem,cutthecrossknifeonthesidesofthefishbody,andputitintheboilingwaterpottoremovethefish,andthendrythewater.2,pigfatfatmeat,wash,cutintoXiaoding;gingerwash,cutintopieces;corianderwash,cutintotheend;Peelandwashonions.Cutintoshreds.3,tobringapotofcarp,fatDing,addsoup,salt,cookingwine,vinegar,sugar,onion,ginger,coverthepot,thepotonthefire,boilskimfloatingfoam,usesmallsimmerfor30minutes,addMSG,corianderserve.Features:deliciouscrispcrisp,mellowtastetender.\nEggyolksoupEggyolkcontainslecithin,hastheroleofnutritionbrain.Infantfoodisbeneficialtobraindevelopment.Thisdishissuitableforinfantsover4months.Rawmaterial:Boiledeggyolk1,broth40grams,alittlesalt.Make:1,putthecookedeggyolksbowlpestle,payattentiontoresearch,toeggyolkevenly,notsmallpimple.Addthebrothandgrinduntilsmooth.2,thegoodeggyolkintothehotpot,addsalt,cookedsidestirring,mixingevenly.Characteristic:Tender,delicious.StirfriedsmallvegetablesIngredients:potatoes,carrots,mushrooms,blackfungusandChineseyam15grams,vegetableoil,salt,MSGandsesameoilalittledifferent,theamountofstarch.Production:firstofallrawmaterialsintopieces,ready;\ncleanwokonthefire,putalittleoil,addcarrot,potatoandyametc.aftertheheat,stirfryforawhile,thenaddtherightamountofsoup;boil,addmushrooms,blackfungusandalittlesalt,burningtotherawmaterialsSulan,addalittleMSG,thenwaterstarchthicken,pouralittlesesameoilinto.Nutritionsecret:If1yearsoldandahalfofthebabydoesnotliketoeatvegetables,youcanusetheircuriosityinthisperiodofstrongcharacteristics,theusualdonotliketoeatallkindsofvegetablestogether,makecolorfuldishestoattractthem.Thesevegetablescontainavarietyofnutrientsthatareingreatneedofgrowthanddevelopment,andtheyarealsoverysuitableforbabies.FriedporkliverwithceleryCeleryisrichinvitamins,crudefiber,conducivetodigestionandexcretion;pigliver,nourishingblood,Mingmu,beneficialtoincreaseblood,eyeprotection.Therefore,thisdishisverysuitableforchildren'sgrowthanddevelopmentneeds.Rawmaterial:Celery300grams,300gramsofpork,soysauce,wine,flour,sugar,gingerjuice,peanutoil,salt,theamountofpepper.Make:1,theliverwashed,cutinto3cmthickpieces,withboiling\nwaterboiled,addsoysauce,wine,flour,sugar,gingerjuicetosoakpickledmarinade.2,celerywashed,cutinto5-6cmlongsegment,boiledwithwater,thenfishout,Lekwater.3,hotpot,intotheoil,tofireuptheporkliverandstirfry,addcelery,stirfry,addsalt,pepperandgingerjuiceandstirwell,serve.Features:freshporkliver,celery,tender,crisp,fragrant,withfirestirfrycelery,greenfresh.BraisedTofuwithmincedmeatandtomatoThetomatoisrichincarotene,vitaminB1,vitaminB2,niacin,vitaminC,vitaminK,vitaminP,especiallyvitaminC,every100gramsofediblepartscontaining8mg,Applealsocontainsmalicacid,citricacid,alkali,tomatoprotein,fatandcarbohydrate,crudefiber,calcium,phosphorus,iron,etc..Thisdishisofteneatenbychildren,andhasanexcellenteffectonhealthcareanddiseaseprevention.Rawmaterial:Pigleanmeat50grams,tomato(tomato)100grams,tofu100grams,soysauce15grams,starch5grams,onion,gingeralittle,salt5grams,peanutoilappropriateamount.Make:\n1,skinwash,chopintomincedmeat;tofucutintosmallcubes;washtomatoes,peeledandseeded,cutintopieces,spare.2,thefirstunderthehotpotintotheoil,onion,JiangChaoxiang,andmincedpork,friedoutafterstandby.3,withtheremainingoilfriedtomatoes,stirfryafew,immediatelywilldoufukuaiinto,andaddsoysauce,salt,plusthefriedpork,friedtogether,tillthetofutasty,thickenwithstarch,namely.Features:rottenmeatandthin,tofuandtomatosoftrotten,thewholedishtenderandtender,andthetasteisalsoverygood.TomatoBallThechildrenusuallylovetoeatdumplings,becauseittastesgood,shapeandsizesuitableforchildren.Thisdishcontainsmanyessentialnutrientssuchasprotein,fat,vitaminsandmineralsnecessaryforthegrowthofyoungchildren.Rawmaterial:Leanmeatstuffing50grams,25gramsofvegetables,tomatosauce10grams,onion,gingerallalittlesalt,theamountofstarch.Make\n1,themeatstuffingintothebowl,addonionsginger,salt,starch,stirintomatosauce,andthenforcedthedirectiontowardsastirup,ready;dicedvegetables.2,addspicestomeatstuffing,whippedinonedirectiontostickup.Meatballsshouldbeheatedunderthewarmwater,noteasytobreak.3,apotofwater,justafterstuffingmudinto1.5cmsizeballsintothepot,thenaddvegetablesDing,saltboilafewminutesinto.FishdumplingThisBoileddumplingsarerichinnutrition,containhighqualityprotein,fat,vitaminB1,vitaminB2,niacinandcalcium,phosphorus,iron,iodineandothernutrientsnecessaryforinfantgrowth,babiesoftenfeedcanpromotethegrowthanddevelopmentformorethan9monthsinfants.Rawmaterial:Freshfishmeat50grams,flour50grams,7gramsofpigmeat,leek15grams,sesameoil,soysauce,salt,monosodiumglutamate,cookingwinealittle,chickensoup25grams.Make:1,thefishfat,washed,choppedfinelychoptogether,addchickenbroth,stirintoapaste,thenaddsalt,soysauce,\nmonosodiumglutamate,continuetostirintoapaste,addleeks(washedchopped),sesameoil,cookingwine,mixwellintothestuffing.2,theflourwithwarmwaterandeven,kneadintodough,pullinto10smallagent,rollintosmallroundskin,addstuffingintosmalldumplings.3,potplacedonthefire,pourintothewater,openandthenintothedumplings,nexttothebottomwithaspooninthepotslowlypushandturn,untilthedumplingsfloatup,seetheskinbulge,fishout.4,thefishmusttickthenetfishbone,doughtothin,chopstuffing,Boileddumplingscookforawhile,tofacilitatedigestion.Characteristic:Tenderandsmooth.CongeewithMincedPorkandPreservedEggRawmaterials:pork50grams,egg1,50gramsofrice,salt,theamountofsoup.Production:porkwashedintothepot,stirboiling,andthenswitchtosimmerfor20minutes,skimfloatingfoam,removethedicedpork.Preservedeggiscutoffattheendofshell.Panningclean,intothepot,addsoupandappropriateamountofwaterstirboiledwithsmallfireboiledintoporridge,porridge\nthick,addsalt,DicedPorkandpreservedegg,boilslightlyto.Features:fragrantporridgesmooth,saltytaste.Efficacy:exceptforclearingawayheat,nourishingyinandclearingawayheat,benefitingbloodandreplenishingessence.StirfriedricewithsweetsauceRawmaterials:rice50grams,potatoes10grams,cucumber10grams,blackfungus5gramsandchicken10grams,vegetableoil,choppedgreenonion,ricewine,saltalittle.Production:potatoes,cucumber,diced,blackfunguswithwaterthenuseaknifetocutafew,ready;thecleanwokonthefire,addalittleoil,aftertheheattoputmincedchickenstirfryforawhile,thenaddalittlesoup;boil,stewslightlyforawhile,suchaschickencookedinrottenpotatoandblackfungus,boiledamomentoutforuse;towashthewokputtheoilpan,addSteamedRice,choppedgreenonionstirfryafew,addcucumbersandotherrawmaterials,addalittlesaltYellowWine,stirfrytastyis.Nutritionsecret:SteamedRiceisastaplefoodforover2yearsoldbaby,ifthebabydoesnoteat,Mommycanaddsomethingelseinit,willmakeSteamedRice"faceis",causebabyinterest.Gorgoncruciancarpsoup:\nItcaninvigorateQi,invigoratespleenandconsolidatekidney.Suitableforthespleenandstomachweak,lossofappetite,stooldisordersinchildrenorordinarychildrendailyconsumption,canenhancethespleenandstomachfunction.WiththeGorgon15grams,Henanyam15grams,carp1(about150grams).Cruciancarptothescales,gillsandviscera,withalittleoilinthewokandfryuntillightyellow,andthenwithyamGorgon,intothecasserole,addappropriateamountofwaterboilfor1hours,withsaltseasoning,youcaneat.KelpstewThisdishisrichinnutrients,kelpisrichiniodine,calcium,phosphorus,iron,canpromotethegrowthofbonesandteeth,isagoodfoodforchildrenhealthcarefood,Itcanalsopreventandcureirondeficiencyanemiainchildren.Kelpstew,highernutritionalvalue,suitableforchildrentoeat.Rawmaterial:400gramsofleanpork,driedkelp600grams,100gramsofsoysauce,cookingwine5grams,4gramsofsalt,7gramsofsugar,aniseed2,15gramsofscallion,ginger7grams,8gramsofsesameoil.Make:\n1,washmeat,cutinto1.5cmsquare,0.5cmthickblock;onionoptionalwashclean,cutintosegments;gingerslices;kelpoptionalwashclean,boiledwithwaterfor10minutes,cutintosmallpieces,stand-by.2,thesesameoilintothepot,intothesugarfriedintomeat,sugar,aniseed,scallion,gingerstirfry,asthesurfaceofthemeatcolor,addsoysauce,salt,cookingwine,stirfry,addwater(overflowingmeatdegrees),withthefireboil,turntosimmerto80%.Then,putthekelp,stewtogetherforabout10minutes,kelpistasty.Characteristic:Kelpcrisp,meatsoftrotten.PigeonYizhiDecoctionTonifyingtheliverandkidney,Qiandblood,nourishing,refreshing,ZengZhiBunao,beneficialtothebraindevelopmentofchildren.Rawmaterial:Medlar50grams,100gramsoflonganpulp,polygonatum20grams,onions5grams,5gramsofginger,20eggs,3gramsofsalt,pepper,coriander1grams,2000gramsofstockamount.Make:1,medlar,longanmeat,HuangJingwashedwithwarmwater,\nmedlartonuclear,threematerialstogethercutintofineend,putintothepot,addboilingwaterfor10minutes,addsalt,HuJiaomian,onions,ginger,spare.2,pigeoneggswithasmallpotaddwaterboiled,strippedshell,intothesoup,addfiretoboil,pan,sprinklewithcorianderserve.Characteristic:Deliciousspicyandsalty.

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