• 46.69 KB
  • 2022-04-13 发布

安徽省亳州市第二中学2018_2019学年高二英语下学期期中试题

  • 14页
  • 当前文档由用户上传发布,收益归属用户
  1. 1、本文档由用户上传,淘文库整理发布,可阅读全部内容。
  2. 2、本文档内容版权归属内容提供方,所产生的收益全部归内容提供方所有。如果您对本文有版权争议,请立即联系网站客服。
  3. 3、本文档由用户上传,本站不保证质量和数量令人满意,可能有诸多瑕疵,付费之前,请仔细阅读内容确认后进行付费下载。
  4. 网站客服QQ:403074932
亳州二中2018-2019学年度高二年级第二学期期中考试英语试卷测试时间:120分钟满分:150第一部分:听力(共两节,满分30分)第一节:听下面5段对话,从题中所给的A、B、C三个选项中选出最佳选项.1、Wheredoesthewomanlivenow?A.Intheheartoftown.B.Nearthecenteroftown.C.Inthesouthoftown.2、Whatcolorsuitdidthemanwearyesterday? A.Green.B.Gray.C.Brown.3、Howmuchdoesthemanhavetopay? A.Fiveyuan.B.Tenyuan.C.Fifteenyuan.4、Whatwillthetwospeakersprobablydonext?A.Gobackhomeatonce.B.GotoMary'shome.C.Goandbuyanumbrella.5、Whatistheprobablerelationshipbetweenthetwospeakers?A.Motherandbabysitter.B.Teacherandstudent.C.Husbandandwife.第二节:听下面5段对话或独白,从题中所给的A、B、C三个选项中选出最佳选项.请听第6段材料,回答第6、7题。6、Howwillthemangotothestation? A.Bysubway.B.Bytaxi.C.Bybus.7、Whatwillthewomando? A.Catchatrain.B.Go.shopping.C.Visithercousin请听第7段材料,回答第8、9题。8、Wheredidthemanprobablyworkbefore? A.Inahospital.B.Inalanguageschool.C.InaFrenchcompany.9、Howlongwillthemanworkathisnewjob?n A.Foraboutoneyear.B.Foraboutthreeyears.C.Forabouttwoyears.请听第8段材料,回答第10至12题。10、Howmanypersonsplannedtospendtheweekendwiththeman? A.Two.B.Three.C.Four.11、Whycan'tthewomangotoDisneylandthisweekend? A.Sheplanstoseesomeoldfriends.B.Shehastoprepareforatest.C.Shewantstogetsomerestathome.12、Withwhomwillthemanprobablyspendtheweekend? A.Tom.B.Mike.C.Sam.请听第9段材料,回答第13至16题。13、Whydidn'tthewomananswerthephone? A.Shedidn'ttakeherphonewithher.B.Shedidn'thearthephoneringing. C.Shewantstogetsomerestathome.14、Whatdayisittoday? A.Thursday.B.Wednesday.C.Friday.15、WhathasthemanpreparedforAnn'sbirthday? A.Aspecialgift.B.AnewCD.C.Asurprisingparty.16、WhatwillAnn'spenfrienddo?A.GotoFrancetomorrow.B.CometoseeAnn.C.BuyAnnaplaneticket.请听第10段材料,回答第17至20题。17、InwhichcitydidthespeakerfirstmeetJenny? A.NewYorkCity.B.LosAngeles.C.Chicago.18、HowlongdidJennystayinthespeaker'scity? A.Foroneyear.B.Forsixyears.C.Fortenyears.19、HowdidthespeakerandJennykeepintouchfirst?A.Bywritingletters.B.Bymakingphonecalls.C.Bychattingonline.20、Whathappenedtothespeakerslastmonth?n A.ShecameacrossJenny.B.ShelosttouchwithJenny.C.ShegotintouchwithJennyonline.第二部分:阅读理解(共两节,满分40分)第一节:阅读下列短文,从每题所给的四个选项(A、B、C和D)中,选出最佳选项。AInmanyfieldsyoungstersarechangingtheworld.Listedbelowareseveralinfluentialyoungpeople.MuzoonAlmellehan,19Millionsofchildrenliveinrefugeecamps(难民营),wherefewhaveaccesstoschool.AlmellehanexperiencedtheseconditionsfirsthandafterfleeingSyria.Fightingtochangethat,shetravelstheworldtotellpeopleaboutthesignificanceofeducation.Almellehan,UNICEF's(UnitedNationsInternationalChildren'sEmergencyFund)youngest-evergoodwillambassadornow,planstoreturntoherhomelandSyriafinally.Auli'iCravalho,17TheHawaiinativevoicedtheheroineinDisney'shitmovieMoana.NowAuli'iistakingonanewrole.She'llstaronNBC'sRise,adramaaboutahighschooltheaterdepartmentthatliftsthespiritsofastrugglingsteeltowninPennsylvania.Basedonatruestory,theshowhasstrengthenedherbeliefthatyoungpeoplecanbringaboutrealchange.MikailaUlmer,13Mikailausedtohatebees.Shewasstung(蜇)twice.Butafterlearninghoneybeesarecriticaltotheecosystemanddyingout,shedevelopedafascinationwiththem.Shewasdeterminedtohelp.Usinghergreat-grandmother'srecipe,Mikailamadeamixture,sweetenedwithlocalhoney.Shesolditatcommunitybusinessfairs,donating10%ofherprofitstohoneybee-advocategroups.MikailaalsorunsanonprofitgroupcalledtheHealthyHiveFoundation,whosegoalistoraiseawarenessaboutthehardshipofthehoneybee.21.WhatdidAuli'iCravalholearnfromthedramaRise?______nA.Highschooltheaterdepartmentcanhelpthesteeltown.B.ShecanvoiceanykindofNBCdramainthefuture.C.Youngpeopleindeedhavetheabilitytomakeadifference.D.Shehastheabilitytotakeupactingasherlifelongprofession.22.Mikailabegantodobusinesswiththepurposeof______.A.makingmoneytohelppeopleinneedB.puttinghergreat-grandmother'srecipetogooduseC.developingatraditionaltechniqueforproducinghoneyD.rescuingtheendangeredbutbeneficialhoneybees23.Whatdothethreeyoungpeoplehaveincommon?A.They'releadingawealthyandfulllife.B.They'vemuchinfluenceontheworld.C.Theyarecommerciallysuccessful.D.Theyhavenointerestinacademicsubjects.BImagineyouarelivinginacityafewdecadesfromnow.Anaveragemorningmightlooksomethinglikethis:Therewillbenoalarmclockatyourwake-uptime-atleast,notinthetraditionalform.Instead,you'llbewakenbythesmelloffreshlybrewedcoffee,bylightenteringyourroomascurtainsopenautomatically,andbyagentlebackmassage(按摩)administered(管理)byyourhi-techbed.You'remorelikelytoawakerefreshed,becauseonyourbedthere'saspecialsensor(传感器)thatmonitorsyoursleepingcondition,determiningwhentowakeyousoasnottointerruptyournormalsleeping.Yourapartmentisanelectronicorchestraandyouaretheconductor.Withsimplegesturesandspokeninstructions,youcancontroltemperature,musicandlighting.Youareabletoskimthroughtheday'snewsonascreenwhileanewlycleanedsuitisdeliveredfromyourwardrobe.Youheadtothekitchenforbreakfastandthetranslucent(透明的)newsdisplayfollows,asadigitalimagehoveringjustinfrontofyou.Youtakeacupofcoffeeandsomefreshbread,bakedtoperfectioninyourncomputer-controlledoven,andreadthroughnewemailsonascreeninfrontofyou.Yourcentralcomputersystemsuggestsalistofhouseworkyourrobotsshoulddealwithtoday,allofwhichyouapprove.Youtakeupnotesforapresentationyou'llgivelaterthatdaytoimportantnewcolleaguesabroad.Allofyourdata-fromyourpersonalandprofessionallife-isstoredinthecloud,aremotedigital-storagesystem.Youownafewdifferentdigitaldevices(设备);oneisthesizeofatablet,anotherthesizeofapocketwatch,whileothersmightalsobeconvenienttotakewithyou.Allwillbelightweight,extremelyfastandwillusemorepowerfulprocessorsthananythingavailabletoday.24.Accordingtothetext,whatmightwakeyouupinafuturemorning?A.Amassagefromyourhi-techbedB.AtraditionalalarmclockC.ThetasteoffreshlybrewedcoffeeD.Thelightswitchedonintheroom25.Whatwillyoudoinafuturemorning?A.Deliverthenewlycleanedsuitfromthewardrobe.B.Checkalistofhouseworktherobotswilldo.C.Controltheoventobakethebread.D.Makebreakfastwhilereadingnews.26.Whatisthemeaningoftheunderlinedsentenceinparagraph3?A.Youcancontrolthingsinyourapartmentwithsimpleinstructions.B.Yourapartmentisagoodplacetoconducttheorchestra.C.Youcaninstructanorchestratodohousework.D.Yourapartmentcaninstructyoutocontrolmanythings.27.Whataretheproperwordstodescribefuturedigitaldevices?A.PersonalandprofessionalB.RemoteandsystematicC.PowerfulandavailableD.LightandconvenientCManypeoplehaveboughtinsurance,eitherlifeorproperty,commercialorcompulsory(强制的).Yetsomepeopleknowlittleaboutitandsomeevenmisunderstandnitsnatureandfunction.Insuranceisthesharingofrisks.Nearlyeveryoneisexposedtoariskofsomesort.Thehouseowner,forexample,knowsthathispropertycanbedamagedbyfire;theship-ownerknowsthathisshipsmaybelostatsea;thebreadwinnerknowsthathemaydieatanearlyageandleavehisfamilypoorer.Ontheotherhand,noteveryhouseisdamagedbyfirenoreveryshipislostatsea.Ifthesepersonseachputasmallamountofmoneyintoapool,therewillbeenoughtomeettheneedsofthefewwhodosufferlosses.Inotherwords,thelossesofthefewaremetfromthecontributionsofthemany.Thisisthebasisofinsurance.Thosewhopaythecontributionareknownastheinsuredandthosewhomanagethepoolofcontributionsasinsurers.Thelegalbasisofallinsuranceisthepolicy.Thisisaprintedformofcontractonapieceofpaperinbestquality.Itstatesthateveryyeartheinsuredshallpayanamountofmoney,whichiscalledthepremium;inreturn,theinsurerwillpayanamountofmoneyorcompensationforlossesiftheriskoreventinsuredagainstactuallyhappens.Thepremiumforinsurancenaturallydependsuponhowlikelytheriskistohappen,assuggestedbypastexperience.Ifcompaniesfixtheirpremiumstoohigh,therewillbemorecompetitionintheirareaofinsuranceandtheymaylosebusiness.Ontheotherhand,iftheymakethepremiumtoolow.theywilllosemoneyandmayevenhavetodropoutofbusiness.Sotheordinaryforcesofsupplyanddemandkeeppremiumsatalevelsatisfactorytoboththeinsurerandtheinsured.28.TheunderlinedphraseinPara.2mostprobablymeans______.A.moneypaidbytheinsurersB.eachpremiumC.moneypaidbyallthoseinsuredD.thecostofadministeringinsurance29.Insurancepremiumsdonotbecometoohighbecause______.A.notmanypeopleinsurethemselvesB.premiumsdependontheriskoflossesnC.insurershavetobemorecompetitiveD.insurancecompaniescanneverlosemoney30.Accordingtothepassage,insurancebusinessgainsprofitbecause______.A.moreandmorepeoplebuyinsuranceB.thefirmshavesoundmanagementC.thepremiumisincreasedyearbyyearD.onlyafewofthoseinsuredsufferlosses31.Thepurposeofthepassageisto______.A.explainaninsurancepolicyB.introduceinsurancebusinessC.persuadepeopletobeinsuredD.warnpeopleofpossiblelossesDInancientEgypt,thepharaoh(法老)treatedthemessagerunnerlikeaprincewhenhearrivedatthepalace,ifhebroughtgoodnews.However,iftheexhaustedrunnerhadthemisfortunetobringthepharaohunhappynews,hisheadwascutoff.Shadesofthatspiritspreadovertoday'sconversations.OnceafriendandIpackedupsomepeanutbutterandsandwichesforanouting.Aswewalkedhappilyoutofthedoor,picnicbasketinhand,asmilingneighborlookedupattheskyandsaid,"Ohboy,baddayforapicnic.Theweathermansaysit'sgoingtorain."Iwantedtostrikehimonthefacewiththepeanutbutterandsandwiches.Notforhisstupidweatherreport,butforhissmile.SeveralmonthsagoIwasracingtocatchabus.AsIbreathlesslyputmyhandfulofcashacrosstheGreyhoundcounter,thesalesagentsaidwithabroadsmile,"Oh,thatbusleftfiveminutesago."Dreamsofheadcutting!It'snotthenewsthatmakessomeoneangry.It'stheunsympatheticattitudewithwhichit'sdelivered.Everyonemustgivebadnewsfromtimetotime,andwinningprofessionalsdoitwiththeproperattitude.Adoctoradvisingapatientthatsheneedsanoperationdoesitinacaringway.Abossinforminganemployeehedidn'tgetthejobtakesonasympathetictone.Bigwinnersknow,whendeliveringanybadnews,theyshouldsharethefeelingofthereceiver.Unfortunately,manypeoplearenotawareofthis.Whenyou'retiredfromalongnflight,hasahotelclerkcheerfullysaidthatyourroomisn'treadyyet?Whenyouhadyourheartsetonthetoastbeef,hasyourwaitermerrilytoldyouthathejustservedthelastpiece?Itmakesyouasatravelerordinerwanttolandyourfistrightontheirunsympatheticfaces.Hadmyneighbortoldmeoftheupcomingrainstormwithsympathy,Iwouldhaveappreciatedhiswarning.HadtheGreyhoundsalesclerksympatheticallyinformedmethatmybushadalreadyleft,Iprobablywouldhavesaid,"Oh,that'sallright.I'llcatchthenextone."Bigwinners,whentheybearbadnews,deliverbombswiththeemotionthebombarded(被轰炸的)personissuretohave.32.InParagraph1,thewritertellsthestoryofthepharaohto______.A.makeacomparisonB.introduceatopicC.describeasceneD.offeranargument33.Inthewriter'sopinion,hisneighborwas______.A.nothelpfulB.friendlyC.warm-heartedD.notconsiderate34.From"Dreamsofhead-cutting!"(Paragraph3),welearnthatthewriterA.wasremindedofthecruelpharaohB.wishedthatthesalesagentwouldhavebaddreamsC.dreamedofcuttingthesalesagent'sheadthatnightD.wasmadatthesalesagent35.Whatisthemainideaofthetext?A.Receivingbadnewsrequiresgreatcourage.B.Helpingotherssincerelyisthekeytobusinesssuccess.C.Deliveringbadnewswithsympathyisimportantincommunication.D.Learningancienttraditionscanbeuseful.第二节:根据短文内容,从短文后的选项中选出能填入空白的最佳选项。有两项为多余选项。Agreatlifedoesn'thappenbyaccident.Itistheresultofallocating(分配)yourtime,energy,thoughts,andhardworktowardswhatyouwantyourlifetobe.Stopsettingyourselfupforstressandfailure,andstartsettingupyourlifetosupportsuccessandease.Itistheresultofusingwhatyougetinacreativeandnthoughtfulway,insteadofjustwhatcomesnext36!S-Simplify.Agreatlifeistheresultofsimplifyingyourlife.Peopleoftenmisunderstandwhatsimplifymeans.37.Whenyoufocusonsimplifyingyourlife,youfreeupenergyandtimefortheworkthatyouenjoyandthepurposeforwhichyouarehere.Inordertocreateagreatlife,youwillhavetomakeroomforitinyoursfirst.E-Effort.Agreatlifeistheresultofyourbesteffort.Creatingitrequiresthatyoumakesomeadjustments.Itmaymeanre-evaluatinghowyouspendyourtime,orchoosingtospendyourmoneyinadifferentway.Lifewillrewardyourbesteffort.C-Createpriorities(首要事情).Agreatlifeistheresultofcreatingpriorities.38,insteadofintentionallyusingthetime,energyandmoneyyouhaveinawaythat'simportanttoyou.Focusonremovingtheobstaclesthatgetinthewayofyoumakingsureyouarehonoringyourpriorities.R-Reserves.Agreatlifeistheresultofhavingreserves-reservesofthings,time,space,energy,andmoney.Reservesareimportantbecausetheyreducethefearofconsequences,andthatallowsyoutomakedecisionsbasedonwhatyoureallywantinsteadofwhatthefeardecidesforyou.E-Eliminatedistractions(使人分心的事).Agreatlifeistheresultofremovingdistractions.39.Findwaystofreeupyourmentalenergyforthingsthataremoreimportanttoyou.T-Thoughts.Agreatlifeistheresultofcontrollingyourthoughtssothatyouacceptandallowforthepossibilitythatitactuallycanhappentoyou!40.Motivatedpeoplehavespecificgoalsandlookforwaystoachievethem.Believingthereisasolutiontothesameoldproblemsyouencounteryearafteryearisvitallyimportanttocreatingalifethatyoulove.S-Start.Agreatlifeistheresultofstarting.Don'twaitforaraise,oruntilthekidsgetolder.Today,rightnow,istherightdaytostarttotakeastepinthedirectionofyourheart'sdesires.It'swhatyoudoTODAYthatwillmakeadifferenceinyourlifetomorrow.nA.KeepingitsimpleisafashionablewayoflifenowB.Nowpleaseuse"secrets"tofityourownneedsandstyle,andstartcreatingyourowngreatlifetodayC.Upto75%ofyourmentalenergycanbetiedupinthingsthatthataredistractingyouD.YourbeliefintheoutcomewilldirectlydeterminehowsuccessfulyouareE.It'snotawaytoremoveworkfromyourlifeF.ConcentratingonyourprioritiesisthekeytosuccessG.It'seasytospendyourdaysjustrespondingtothenextthingthatgetsyourattention第三部分英语知识运用(共两节,满分45分)第一节完形填空LastyearIruinedmysummervacationbybringingalongamodernconvenience:theiPad.Insteadoflookingatnature,I41mye-mail.Insteadofpaddling(用桨划)anoldboat,I42myTwitterfeed.Insteadofreadinggreatnovels,Istucktoreadingfour43eachmorning.Andthatwastheproblem:Iwasacting44Iwerestillintheoffice.Mybodywasonvacationbutmyheadwasn't.Internet.SothisyearImadeupmumindtotrysomething45:gettingawayfromtheinternet.Iknewitwouldn'tbeeasy,sinceI'mnotgoodatself-control.ButIwasdetermined.Istartedby46theiPadtomywife.Then,astrokeofluck:Thecellphonesignalatourcabinwas47thaninthepast,meaningthatIcouldn'tchat.Iwas48forcedtocarryoutmyplan.Largely49frome-mail,Twitterandmyfavoritenewspaperwebsites,Ihadlittlewaytoconnecttotheworld50radio-andhowmuchradiocanonelistento,really?Ihadno51buttodowhatIhadplannedtodoallalong:readbooks.Thisexperiencehashada52ending-fornow,atleast.Withdeterminationandthestrongsupportofmywife,Isucceededinmyvacationstruggle53theInternet.I54realizedthatitwasme,ofcourse,nottheiPad,thatwastheproblem.IknewIhad55whenwepassedaStarbucksandmywifeaskedifIwantedtostoptonusetheWiFi."Don'tneedit,"Isaid.56,aswereturntopost-vacationsituation,atestbegins:CanI57whenI'mbackatwork?AndIdon'tplanto58myconveniencecompletely.ButIhopetoresistthetemptation(诱惑)tocheckmye-maileveryfiveminutes,59oftenleadstofollowingmyTwitterfeed.Avacationissupposedtohelpyouresetyour60tobecomemoreproductive.Ihopeitworksthistime.41.A.receivedB.checkedC.wroteD.recognized42.A.organizedB.ignoredC.followedD.founded43.A.newspapersB.magazinesC.journalsD.letters44.A.sothatB.eversinceC.eventhoughD.asif45.A.upsetB.differentC.crazyD.calm46. A.handingB.sendingC.destroyingD.burying47.A.betterB.strongerC.worseD.less48.A.trappedB.shockedC.defeatedD.frightened49.A.setoffB.turnoffC.cutoffD.putoff50.A.morethanB.exceptforC.insteadofD.ratherthan51.A.ideaB.wayC.meansD.choice52.A.meaninglessB.hopefulC.peacefulD.happy53.A.againstB.forC.toD.in54.A.entirelyB.frequentlyC.finallyD.gradually55.A.wonB.lostC.sufferedD.recovered56.A.ThereforeB.HoweverC.OtherwiseD.Anyway57.A.stopB.escapeC.continueD.change58.A.giveinB.giveupC.giveoffD.giveaway59.A.thatB.whenC.whichD.who60.A.bodyB.heartC.brainD.thought第二节语法填空:在空白处填入适当的内容(1个单词)或括号内单词的正确形式。ThemajorconstructionoftheHongkong-Zhuhai-MacaoBridge61(complete)lastTuesday.AceremonywasheldinZhuhai62(celebrate)completionofthe55kmcross-seabridge,knownastheworld'slongestcross-seabridgeatpresent.Thismeansntheconstructionhasenteredits63(finally)stage.Ithasbeennineyears64theconstructionbeganin2009atZhuhai.Futuretrafficdemandwasalsotakeninto65(consider)whenitwasdesigned.Thespeedlimitis100km/honthemainbridge.Becausethebridgeismostlylocatedinmainlandwaters,vehicleswillkeepto66rightoftheroadandcanchangetotheleftafterpassingtheboundarycheckpoints.The67(port)inHongkong,ZhuhaiandMacaoaretoopen24hoursdaily,68arebuiltandmanagedbythelocalgovernments.Withthebridgebuilt,thetraveltimefromHongKongtobothZhuhaiandMacaoisreducedtoahalfhour'sdrive,69(save)morethantwohours.TheChinatechnologyandChinastandardsetbytheHongkong-Zhuhai-MacaoBridgewillhaveaninfluence70theworldmarketinthenearfuture.第四部分:写作(共两节,满分35分)第一节短文改错文中共有10处语言错误,每句中最多有两处.每处错误仅涉及一个单词的增加、删除或修改。增加:在缺词处加一个漏字符号()并在其下面写出该加的词。删除:把多余的词用斜线()划掉。修改:在错的词下划一横线,并在该词下面写出修改后的词。注意:(1)每处错误及其修改均仅限一词;(2)只允许修改10处,多者(从第11处起)不计分。Thecampaignof"BuildingaGreenCampus"hadbeenlaunchedinourschoolinordertocallonustosaveresourcesandraiseourawarenessofenvironmentallyprotection.Wasteoncampuscanbeseeneverywhere,wherehasbecomeanincreasinglyseriousproblem.Foodisthrownawayintheschoolcanteenbutplasticbagsandthrowawaychopsticksaredumpedeverywhere,whichwilldoharmstotheenvironment.Itisforeveryone'sresponsibilitytobuildagreencampus.Firstofall,wearesupposedtocontinuethecampaignof"cleaningtheplate".Instead,weshouldresistthrowawaychopsticksandrecycletheplasticbags.Allthesearebasicmeasuresprotecttheenvironmentofourcampus.n   Intheword,buildingagreencampusneedsthemtomakegreateffortsbydoingpiecesofsmallmattersinourdailylife.第二节书面表达(共25分)高二下期已经过去一半,高三已经在向同学们招手.随着学习和心里压力日益加大,一些同学的正常生活受到影响。请你根据以下要点,给学校的英语刊物写一篇稿子,向同学们提出建议,并简述理由或举例说明:1、劳逸结合;2、健康饮食;3、适当锻炼;4、保持乐观心态.注意:1、短文必须包括所列内容;2、词数100左右;3、文章开头已给出;4、写成一篇完整的短文,不要逐条列举.WiththeapproachingofSenior3,______n参考答案:听力:BCCBCBBACABCABABBABC阅读:CDBABADCCDBBDDCBEGCD完型:BCADB   ACACB  DDACA  BCBCC填空:61.wascompleted62.tocelebrate63.final64.since65.consideration66.the67.ports68.which69.saving70.on改错:1.将had改为has;2.将environmentally改为environmental;3.将where改为which;4.将but改为and;5.将harms改为harm;6.删去for;7.将Instead改为Besides;8.在protect前加to;9.将the改为a;10.将them改为us;写作:WiththeapproachingofSenior3,studentsareunderincreasinglygreatpressure,whichhasaffectedsomestudents'life,preventingthemsleepingwellandcausingproblemswiththeirhealth.Inordertoimprovethecondition,I'dliketooffersomeadvice.First,Combineworkwithrest.KeepinmindthatallworkandnoplaymakesJackadullboy.Second,itisimportanttokeepahealthyandbalanceddiet.Stayingawayfromjunkfoodandeatinghealthyfoodlikevegetablesandfishwillbenefityou.Third,gooutdoorsandtakeregularexercise,asphysicalexerciseisaneffectivewaytogetridofpressure.Lastbutnotleast,goodhealthmeansbeingbothphysicallyandmentallyhealthy.Keepinganoptimisticstateofmindwillcontributetoagoodphysicalstate.Isincerelyhopethatthesuggestionsabovewillbeofgreathelptoyou.

相关文档