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跟踪强化训练(十九)
A
(2017·广东惠州高三二调)
Ways to get rid of jealousy
Jealousy is like a poison.It is difficult to avoid such moments in life.Sometimes,this feeling comes from the sensation of envy that we tend to experience when we notice others “better” lives,appearances,successes,and so on.____1____.It can ruin relationships,friendships,as well as a sense of satisfaction.Here are some tips to help get rid of jealousy.
Be confident
Not all of us are born with confidence.It takes years of practice to find self-assurance.Follow the “fake it till you makes it” method.____2____Day by day,confidence forms.If you feel confident in yourself,you are less likely to feel inferior to others.
Don't compare yourself
Comparison is the most significant aspect of jealousy.If you are able to avoid comparing yourself to others,you will experience a new-found sense of freedom.
A good way to judge this is by valuing imperfection.____3____We are all constantly growing and improving throughout our lives,which is value in failure.
4____
When you are feeling upset,remind yourself of your positive
qualities.Reflecting on what you do well puts your life into perspective,which is always a plus!A positive spin can be placed on almost anything that you may see as a negative event.There is always a way to find a positive angle.
Make a healthy change.
Most of us wish to change,especially faced with something that we are forced to accept.However,most of the things that people tend to feel jealous about can in fact change in a healthy way.If you feel jealous of someone else's accomplishments,use it as motivation to work harder to achieve your own goals.Just remember,if the change you want to make is healthy,go for it.____5____
A.Act positively.
B.Think positively.
C.Jealousy is like a snake.
D.Jealousy has the potential to kill happiness.
E.Use the feelings of jealousy as motivation to improve yourself.
F.If you take it as a part of your routine,it will gradually become natural to you.
G.Use your weakness as a learning experience,rather than as a chance to make you feel bad.
语篇解读:本文主要介绍了嫉妒对人们的危害,并给人们提出了摆脱嫉妒的三点建议。
1.[解析] 根据前文的“Jealousy is like a poison.”及空后的“It can ruin
relationships,friendships,as well as a sense of satisfaction.”可知嫉妒就像毒药,它会毁掉关系、友谊和满足感,故此处应指嫉妒有扼杀幸福的潜在力量。故选D。
[答案] D
2.[解析] 根据前文的“It takes years of practice to find self-assurance.Follow the ‘fake it till you makes it' method.”(找到自信需要花费数年的练习。按照“假装自信直到你真正地做到了自信”的方法。)及空后“Day by day,confidence forms.”(日复一日,自信就形成了。)可知此处指如果你“假装自信”当成你日常生活的一部分,那么“充满信心”就成了你自身很自然的事情。故选F。
[答案] F
3.[解析] 根据前文的“A good way to judge this is by valuing imperfection.”(通过重视不完美是一个很好的方法)及空后“We are all constantly growing and improving throughout our lives,which is value in failure.”(整个一生中,我们都在不断地成长和改进,这也正是失败的价值所在。)可知此处应指我们应该把我们的不足当成一种学习的经历,而不是让它成为让我们感觉糟糕的因素。故选G。
[答案] G
4.[解析] 根据段落中的“When you are feeling upset,remind yourself of your positive qualities.Reflecting on what you do well...”(当你感觉郁闷时,让自己想一想自己身上积极的品质。回忆一下你擅长的事情...)可知本段的主题应是思想要积极。故选B。
[答案] B
5.[解析] 根据前文的“If you feel jealous of someone else's accomplishments,use it as motivation to work harder to achieve your own goals.Just remember,if the change you want to make is healthy,go for it.”(如果你对别人的成绩感到嫉妒时,要把它作为更加努力地工作去实现自己目标的动力。只要记住,如果你想要的改变是健康的,那就去做它。)可知此处应指“我们应该把嫉妒感当成自我发展的动力”。故选E。
[答案] E
B
(2017·福建四地六校高三月考)Freshmen anywhere may be nervous about university life.Here,three pieces of advice are for them.
Listen but don't be silent
The world is held in students' hand via smart phones.Thus,they may consider lecture listening less important.____1____It forces students to face the difficulties of training a deep attentiveness.Unsurprisingly,students find it hard to speak out,ask questions or for points of clarification.They don't want to appear foolish or incapable.However,there is no such thing as a foolish question.Teachers are there to help you understand.This also goes for seminars and workshops.____2____
Read and buy books
3____There're so many useful online sources today,but the habit of reading books,especially whole books,is something being lost.Buy your own books.There are many bargains to be found on used-book websites or through Amazon.Being a book lover and buyer will help any student get the most out of their education.
4____
As a student,you don't just have to learn to listen and become an active reader: you also have to become an academic writer.Written work at college level cannot be done at the last minute or in a rush.It takes time.Turn to your teachers.If they will read draft essays then make sure you can get feedback(反馈)ahead of the final submission.____5____
Students who get feedback on their work always do better than those who do not.It is one of the few educational laws that holds true in all cases.
A.Don't try to do it all the night before.
B.However,a lecture is a listening workout.
C.Thinking clearly cannot be done in a rush.
D.So train your ear,listen carefully,but don't be silent.
E.Reading is the most important thing that any student does.
F.Re-writing has proved to be the turning point in one's degree.
G.If they won't read drafts,then see them to run through your ideas.
语篇解读:本文是一篇说明文。主要介绍了大学一年级新生如何适应大学生活。
1.[解析] 考查上下文衔接。根据前文“Thus,they may consider lecture listening less important.”(因此,他们可能认为听讲座不重要)可知B“然而一个讲座就是一次听力训练”符合语境,故选B。
[答案] B
2.[解析] 考查上下文衔接。根据前文“This also goes for seminars and workshops.”(这需要到研讨班)可知D“仔细听训练你的听力,但不要沉默”符合语境,故选D。
[答案] D
3.[解析] 考查语篇逻辑。本段的主旨是“Read and buy books”(阅读和购买书),可知“阅读对学生来说很重要”具体描述符合逻辑,故选E。
[答案] E
4.[解析] 考查主旨概括题。根据段中“Written work at college level cannot be done at the last minute or in a rush.It takes time.”(大学书面表达的水平不能在最后时刻或匆忙完成因为他需要时间去完成),可知A“不要在夜晚之前努力完成它”概括具体符合语境,故选A。
[答案] A
5.[解析] 考查语篇逻辑。前文“If they will read draft essays then make sure you can get feedback(反馈)ahead of the final submission.”(如果他们阅读了草稿就能确保在你上交前得到反馈)可知 G“如果他们没有阅读草稿,那要看他们怎样理解你的观点”形成并列符合逻辑,故选G。
[答案] G
C
(2017·黑龙江省哈师大月考)Many of us deal with the rush every morning in preparation for work or school,but it doesn't have to be this way.With a little time management,these steps can help you cut down on your morning stress.
Create an evening preparation routine
1____These simple tasks will take you less than 30 minutes to complete each evening and will save you a huge headache every morning.
Get a good night's sleep
Make sure you go to bed at a reasonable hour to allow enough time for a healthy night's sleep.Most people require between seven and eight hours' sleep each night.If needed,set a bedtime reminder alarm on your alarm clock.____2____
Wake up 30 minutes earlier
An extra 30 minutes in the morning will make a difference.As long as you get to bed on time,waking up 30 minutes earlier should seem natural after just a few days.____3____
Plan a realistic day
Writing things down means you don't have to worry about forgetting to do them.____4____Write down anything that cannot be put off to following day.
5____
Getting up to face a new day is far more satisfying when you have something to look forward to.Make sure you manage your time better so that you have time to do something you love on a daily basis.
A.Morning stress is very common.
B.Schedule something you love daily.
C.Never fill your mind with unnecessary worries.
D.Make a summary of what you did in the daytime.
E.Use this time to think,shower and eat breakfast.
F.Iron your clothes,locate your keys,plan a nutritious breakfast,etc.
G.Always keep the temperature in your bedroom comfortably cool.
语篇解读:本文是一篇说明文。主要介绍了如何摆脱掉早起造成的慌忙压力。
1.[解析] 考查语篇逻辑。本段的主旨是Create an evening preparation routine(形成夜晚做准备的规则),而熨衣服,放好钥匙,准备营养早餐等具体描述符合语境,故选F。
[答案] F
2.[解析] 考查语义衔接。根据前文“Most people require between seven and eight hours' sleep each night.If needed,set a bedtime reminder alarm on your alarm clock.”(大部分人需要7~8小时的睡眠,如果需要设定个闹钟)与G“确保你睡眠时凉爽舒适”形成语义上的并列,故选G。
[答案] G
3.[解析] 考查语篇逻辑。根据Wake up 30 minutes earlier(起床早30 分钟)与E“利用这些时间思考,沐浴和吃早餐”符合逻辑,故选E。
[答案] E
4.[解析] 考查语篇逻辑。根据Plan a realistic day(安排较实际的一天),而C“不要用那些不必要的忧虑填满你的脑袋”符合逻辑,故选C。
[答案] C
5.[解析] 考查主旨概括。 根据you have time to do something you love on a daily basis.(做一些你日常喜欢做的事情)与B“安排你喜欢做的事情”具体描述符合语境,故选B。
[答案] B
D
(2017·河南省重点高中高三模考)It's normal to wake briefly during the night.____1____But if you're waking up during the night and having trouble falling back asleep,the following tips may help.
Stay out of your head.The key to getting back to sleep is continuing to prepare your body for sleep,so remain in bed in a relaxed position.Hard as it may be,try not to stress over the fact that you're awake,because that very stress and anxiety encourage your body to stay awake.____2____
3____If you are finding it hard to fall back asleep,try a relaxation technique such as visualization(想象),or deep breathing,which can be done without even getting out of bed.Remind yourself that although they're not a replacement for sleep,rest and relaxation still help refresh your body.
Do a quiet,non-stimulating activity.If you've been awake for more than 15minutes,try getting out of bed and doing a quiet,non-stimulating activity,such as reading a book.Keep the lights dim so as not to think that it's time to wake up.____4____A light snack might relax you,but be careful not to eat so much that your body begins to expect a meal at that time of the day.
5____If you wake during the night feeling anxious about
something,make a brief note of it on paper and delay worrying about it until the next day when you are fresh and it will be easier to resolve.
A.Make relaxation your goal,not sleep.
B.Put off worries and troubles.
C.Use a flashlight to go to the bathroom at night.
D.In fact,a good sleeper won't even remember it.
E.Also avoid screens of any kind—computers,TVs,cell phones,iPads.
F.You'll be much more productive and creative after a good night's rest.
G.A good way to stay out of your head is to focus on the feeling in your body.
语篇解读:作者就如何解决晚上睡不着觉这一问题,给了我们一些建议。
1.[解析] 根据语境可知,晚上醒来然后睡不着这事情很正常。事实上,睡眠质量好的人不会记住这件事。但是,有些人再次入睡很困难。故选D。
[答案] D
2.[解析] 根据此段的第一句话提示可知,答案为G。
[答案] G
3.[解析] 根据此段中“try a relaxation technique”提示可知,答案为A。
[答案] A
4.[解析] 根据语境可知,此处作者建议当我们睡不着觉时,不要做的一些事情。故选E。
[答案] E
5.[解析] 根据下文作者建议当我们因为担心某事睡不着觉时,应该先把担心的事情放一放。故选B。
[答案] B
E
(2017·河北省石家庄二中高三模考)Nowadays,e-dictionaries are more and more popular among,students.They may be lighter and compacter(简洁的) than any paper dictionary.____1____However,E-dictionaries should be limited in their use in classrooms,for there are many limits.
2____In Japan,prices range from 10,000 yen ($100) to 40,000 yen,depending on how many functions you want and depending on how fashionable you are.A trusty Random House paper dictionary costs $12.95 plus tax.
E-dictionaries are more fragile.Drop your paper dictionary.Go ahead.Hold it above your head and drop it.____3____
E-dictionaries have keypads.____4____Besides,it is more time consuming than looking through pages and using the index at the top of each page.
Finally,let's consider making corrections or additions.When you find
something you'd like to change in the e-dictionary,you can pencil in some notes with the paper type.____5____
A.However,it is impossible to do so with a keypad model.
B.They may even contain more words and expressions.
C.Typing in the spelling of a word is harder.
D.Now,try this with any lightweight plastic e-dictionary,and you'll be picking up the pieces.
E.That huge,heavy paper dictionary that you see in your library looks like a building block in size and weight.
F.E-dictionaries have advantages as well as disadvantages.
G.E-dictionaries are much more expensive.
语篇解读:文章主要介绍了电子词典,对比了电子词典和传统的纸质词典在重量、词汇量、价格、使用等方面存在的差异。
1.[解析] 根据空前句子“They may be lighter and compacter(简洁的) than any paper dictionary.”(它们可能比纸质词典更轻、更简洁。)可知,此处在讲电子词典的优势,选项中只有“它们甚至可能包含更多的单词和短语”是在描述电子词典的优点,另外答案选项中的may与上文句子相呼应。故选B。
[答案] B
2.[解析] 根据下文中的“In Japan,prices range from 10,000 yen ($100) to 40,000 yen,...”“A trusty Random House paper dictionary costs $12.95 plus tax.”可知电子词典比纸质词典在价格上高很多。故选G。
[答案] G
3.[解析] 本段指出电子词典是比较易碎,接下来进行对比。空前句子在讲试着扔纸质词典,那么这里应指“现在扔电子词典试试”。故选D。
[答案] D
4.[解析] 根据空前句子“E-dictionaries have keypads.”(电子词典有袖珍键盘)及空后句子“Besides,it is more time consuming than looking through pages and using the index at the top of each page.”(此外,它要比浏览页面和使用每页顶部的索引还要耗费时间),可知此处应指使用键盘输入单词是比较困难的。故选C。
[答案] C
5.[解析] 本段主要对比电子词典和纸质词典在修正和标注方面的差异,纸质词典上我们可以用笔在上面做标注,但是我们不可能用键盘去做。故选A。
[答案] A
F
(2017·重庆一中高三月考)The book A Big Fat Crisis: The Hidden Forces Behind Obesity and How We Can End It by Deborah Cohen,a senior natural scientist,is very popular now.____1____But according to this book,the following are some misunderstandings of obesity or being overweight.
1.If you're obese,blame your genes.
2____Yet,between 1980 and 2000,the number of Americans who are
obese has doubled—too quickly for genetic factors to be responsible.At restaurants,a dollar puts more calories on our plates than ever before,because restaurant meals usually have more calories than what we prepare at home,so people who eat out more frequently have higher rates of obesity than those who eat out less.
2.If you're obese,you lack self-control.
Research shows that if we are faced with too much information,we have a tendency to make poor choices on diet.____3____Even the most vigilant(警觉的) people may not be good controllers of themselves.
3.____4____
Although the US Department of Agriculture estimates that fewer than 5 per cent of Americans live in the “food deserts”,about 65 per cent of the nation's population is obese.For most of us,obesity is not related to access to more fresh fruits and vegetables,but to the choices we make in supermarkets.
4.The problem is not that we eat too much,but that we don't exercise.
Michelle Obama's “Let's Move” campaign is based on the idea that if kids exercise more,childhood obesity rates will decrease.____5____In fact,although a drop in work-related physical activity may explain up to 100 fewer calories burned,leisure physical activity appears to have increased.
A.Lack of access to fresh fruits and vegetables is a cause of obesity.
B.Obesity rates have increased.
C.Fresh fruits and vegetables we choose in a supermarket are related to obesity.
D.But there was no obvious decrease in physical activity levels as obesity rates climbed in the 1980s and 1990s.
E.People hold different views on obesity.
F.People benefit a lot from physical activities.
G.Our world has become so rich in food that we can be led to consume too much in ways we can't understand.
语篇解读:肥胖是现代社会的主要问题之一。Deborah Cohen的A Big Fat Crisis: The Hidden Forces Behind Obesity and How We Can End It一书中,作者介绍了人们对肥胖问题的几种误解。
1.[解析] 根据下句由转折意义的内容“But according to this book,the following are some misunderstandings of obesity or being overweight.”(但该书认为下面几点是关于肥胖的几点误解)可知,人们对肥胖问题观点不一,故E项正确。
[答案] E
2.[解析] 根据下句内容“Yet,between 1980 and 2000,the number of Americans who are obese has doubled—too quickly for genetic factors to be responsible.”(然而,在1980年到2000年,美国肥胖的人数就翻了一番。该速度太快,可见肥胖并非遗传因素所致)可知,此处表示“肥胖比例有所增加,故B项正确。
[答案] B
3.[解析] 根据上句“Research shows that if we are faced with too much information,we have a tendency to make poor choices on diet.”
(研究表明,如果我们面临太多信息,我们很可能会就节食作出糟糕的选择)可知,该句应表示“我们现在的食物如此丰富以致于我们会被引导以自己难以想象的方式去消耗食物”,故选G项。
[答案] G
4.[解析] 根据下文“For most of us,obesity is not related to access to more fresh fruits and vegetables”(对大多数人来讲,肥胖与得不到更多的新鲜水果和蔬菜无关)可知,人们的误解为:得不到新鲜蔬菜水果是肥胖的一种原因,故选A项。
[答案] A
5.[解析] 根据下句“although a drop in work-related physical activity may explain up to 100 fewer calories burned,leisure physical activity appears to have increased.”(尽管跟工作相关的体力活动减少导致人们少燃烧多达100卡路里,但休闲体力活动似乎有所增加)可知,在二十世纪八十年代和九十年代,人们的体力活动并未明显减少,故选D项。
[答案] D