2021版高考英语一轮复习Unit2Fitforlife课后达标检测牛津译林版选修7 13页

Unit 2 Fit for life 课时练1　2篇阅读＋1篇完形 ‎[学生用书P379(单独成册)]‎ 阅读理解 A ‎(2020·安徽五校质检) We humans are addicted to sugar. That makes sense. All animals need sugar to live. It’s the fuel that powers our cells. So it’s not surprising that we’re born to want the sweet stuff.‎ Sugar stores the sun’s energy like a battery. After a meal, your body breaks down foods into their building blocks. It uses some sugar for energy right away. The rest get stored for the body to break down later. It’s a myth that sugar makes you extremely excited, but having a sugary snack can give you a quick burst of energy. That’s because the sugar in sweet foods is easy for your body to turn into fuel. When you eat other kinds of foods, like vegetables, it takes longer for your body to break the sugar down.‎ These days it’s easy to find sweet snacks. Sodas, candy, cakes and even foods that seem healthy, such as yogurt, can be packed with sugar. Food makers add sugar, because they know that to humans, sweet makes everything taste better. Americans eat about 20 teaspoons of extra sugar every day. That’s way more than what is good for us.‎ Eating too much sugar can cause more than a stomachache. It can make people overweight, decay the teeth and even cause diabetes. However, experts aren’t worried about naturally sweet foods—the problem is added sugar. So go ahead and enjoy sweet apples or even sugar—rich carrots that are also full of vitamins and other good stuff.‎ Even cake is great once in a while, as long as you don’t overdo it. After all, no one wants life to be dull. And your body needs its fuel!‎ ‎【解题导语】　本文是一篇说明文。糖能给人体提供必需的能量，且易分解，人天生需要糖分；虽然甜食尝起来可口，但是我们不要过多食用。‎ ‎1．The first two paragraphs are mainly developed by ________．‎ A．cause and effect　　　　 B．problem and solution 13‎ C．giving examples D．making comparisons A　解析：写作手法题。根据第一段尾句“So it’s not surprising that we’re born to want the sweet stuff.”和第二段倒数第二句“That’s because the sugar in sweet foods is easy for your body to turn into fuel.”，并结合第一、二段的内容可知，第一段解释了人天生需要糖的原因；第二段解释了甜食能快速补充能量的原因；据此可推知，第一、二段是通过解释因果的方法组织内容的，故A项正确。‎ ‎2．People may be tricked into eating too much sugar because ________．‎ A．no one wants life to be boring B．we’re born to want the sweet stuff C．socalled healthy food can be packed with sugar D．sugar is the fuel for the plants and animals on the earth C　解析：细节理解题。根据第三段第一、二句“These days it’s easy to find sweet snacks. Sodas, candy, cakes and even foods that seem healthy, such as yogurt, can be packed with sugar.”可知，甜食随处可见，即使是看起来健康的食品也会含有大量糖分，故人们会误食很多含糖食品。‎ ‎3．What does the author want to stress in Paragraph 4?‎ A．We’d better say no to sweet foods.‎ B．Experts are worried about added sugar.‎ C．Eating too much sugar is bad for our health.‎ D．We’d better consume sugar from natural sources.‎ D　解析：推理判断题。通读第四段可知，该段第一、二句介绍了食用过量的糖的害处；第三句说明专家对添加糖分的食品的担忧；第四句提出建议：吃富含糖但也富含维生素和其他有益成分的天然食物。据此可推知，该段旨在强调，我们最好食用天然食物来摄入糖分，故D项正确。‎ ‎4．Which of the following can be a suitable title for the text?‎ A．Sugar Is Everywhere B．Sugar Brings Happiness C．Why Do We Love Sugar?‎ D．Why Does Sugar Make Us Fat?‎ C　解析：标题归纳题。通读全文可知，糖能给人体提供必需的能量，且易分解，人天生需要糖分；虽然甜食尝起来可口，但是食用过量的糖有害人体健康，我们最好食用不但富含糖分、还含有维生素和其他有益成分的天然食物。故C项最适合作本文标题。‎ B ‎(2020·江西三校联考)The cost of living in countries like the U．S., Britain,‎ 13‎ ‎ Australia or France has skyrocketed(飞涨) in recent years. However, if you’re willing to leave your country and explore life in other areas, there are many countries boasting an extremely cheap and low cost of living. Check out the following countries when planning your next move.‎ Ecuador Ecuador is similar to the United States in many ways, and as a result has become a popular American getaway. They even use the U．S. dollar for their currency. In this country, it’s cheaper to eat out every day than cook for yourself on a budget in the U．S. You can even buy a property for around $50，000 and hire someone to tend to it while you’re away.‎ Mexico Although the country is known for its povertyridden streets, there are many wealthier areas that provide every facility you might need. You can live off a mere $700 to $800 a month in Mexico, and this includes rent for a nice place, facilities, food, and any sightseeing.‎ Argentina Argentina has been a popular tourist destination for many years. It has great restaurants, a rich history, and many places to explore. Not to mention, it’s not very expensive to live there. A decent sized home can cost around $139，000, which is relatively cheap in relation to homes in the United States.‎ Vietnam Vietnam has also become a popular tourist destination in recent years. There are many million dollar luxury homes by the beach, but you can find a modest flat or small home for around $25，000 to $50，000 if you search in the right areas.‎ ‎【解题导语】　本文介绍了四个生活成本低的宜居国家。‎ ‎5．How much does it take at least to live in Mexico for a year?‎ A．About $7，000.　　　　 B．About $8，000.‎ C．About $8，400. D．About $9，800.‎ C　解析：细节理解题。根据第三段最后一句“You can live off a mere $700 to $800 a month in Mexico, and this includes rent for a nice place, facilities, food, and any sightseeing.”，并结合题干可知，在墨西哥生活一年至少花费：$700*12＝$8，400，故选C。‎ ‎6．What does Argentina and Vietnam have in common?‎ A．They both have great restaurants.‎ 13‎ B．The cost of living in them is both expensive.‎ C．The middlesized homes both cost around $139，000.‎ D．People are all fond of travelling to the two countries.‎ D　解析：细节理解题。根据第四段第一句“Argentina has been a popular tourist destination for many years.”和第五段第一句“Vietnam has also become a popular tourist destination in recent years.”可知，这两个国家都受到旅游者的热捧，故选D。‎ ‎7．In which country did the purchaser probably pay extra money after he left?‎ A．Ecuador. B．Mexico.‎ C．Argentina. D．Vietnam.‎ A　解析：推理判断题。根据第二段最后一句“You can even buy a property for around $50，000 and hire someone to tend to it while you’re away.”可推知，在厄瓜多尔雇人看房子是要付费的，与题干吻和，故选A。‎ 完形填空 ‎(2020·成都第二次诊断)Earlier that evening, my mother called, telling me that my brother died in a car crash. I stumbled(跌跌撞撞地走) around the house __1__ what to put into the suitcases. My husband, Larry, and I had been __2__ for moving to New Mexico. The house was in (a) total __3__．‎ I tried to hold my tears. I __4__picked things up and put them down. I couldn’t __5__. What I’d heard on the phone echoed through my head.‎ Larry phoned a few friends. __6__， someone asked to speak to me. “If there is anything I can do, let me know.” “Thank you，” I replied. I didn’t know what to __7__．‎ The doorbell rang and I rose slowly for the __8__. It was Donna.‎ ‎“I’ve come to __9__ your shoes，” she said. __10__， I asked her to repeat. “When my father died, it took me __11__ to get the shoes cleaned and __12__ for my father’s __13__，” she said. I hadn’t even thought about shoes.‎ Shoes were gathered. Donna __14__ herself on the floor and got to work. The love in the act __15__ my tears. Watching her __16__on one task helped me pull my __17__ into order. Laundry first, I told myself. One by one, the jobs fell into place.‎ Now whenever I hear of an acquaintance’s __18__ of a loved one, I think of one __19__ task that suits that person’s __20__. If the person asks, “How did you know I needed that？” I’d reply, “Because someone did that.”‎ ‎【解题导语】　本文是一篇记叙文，主要讲述了作者在失去亲人后心理状态很不好，‎ 13‎ 由于受到了别人的帮助而恢复了正常之后，她也用同样的方式帮助失去亲人的熟人。‎ ‎1．A.forgetting B．imagining C．wondering D．searching C　解析：根据空前的“I stumbled(跌跌撞撞地走)”和下文中的“I tried to hold my tears.”以及文章开头第一句话可推知，作者听到亲人去世的噩耗时，有些不知所措，虽然是在收拾行李，却不知道该把什么放进手提箱里。wonder “感到疑惑，想知道”。‎ ‎2．A.hoping B．packing C．leaving D．planning B　解析：根据本句中的“for moving to New Mexico”可推知，作者为搬家到新墨西哥州而打包(packing)。‎ ‎3．A.damage B．failure C．despair D．mess D　解析：根据上文可知，作者和丈夫一直在为搬家而收拾行李，由此可推知，当时作者的家里应该很杂乱(mess)。‎ ‎4．A.aimlessly B．helplessly C．quickly D．decisively A　解析：根据上句“I tried to hold my tears.”和本句中的“picked things up and put them down”可推知，作者因为听到弟弟去世的噩耗而悲伤不已，乱了方寸。aimlessly “无目的地，无计划地”符合语境。‎ ‎5．A.hurry B．decide C．focus D．move C　解析：根据语境可知，作者当时的心理状态非常不好，不能集中精力做事情。focus “集中(注意力、精力于)”符合语境。‎ ‎6．A.Constantly B．Luckily C．Suddenly D．Happily A　解析：根据上句“Larry phoned a few friends.”可推知，作者的丈夫将作者失去弟弟的事情告诉了一些朋友，他们接着就不断地(Constantly)打电话说愿意提供帮助。‎ ‎7．A.call for B．ask for C．talk about D．get across B　解析：根据语境可知，作者当时并不知道需要朋友们提供什么样的帮助。call for “呼吁”；ask for “要求，请求”；talk about “谈论”；get across “解释清楚”。‎ ‎8．A.telephone B．noise C．person D．door D　解析：根据本句中的“The doorbell rang”可知，作者站起来去开门(door)。‎ 13‎ ‎9．A.borrow B．remove C．clean D．repair C　解析：根据下文中的“to get the shoes cleaned”可推知，Donna是来帮助作者清理(clean)鞋的。‎ ‎10．A.Touched B．Shocked C．Confused D．Amused C　解析：根据本句中的“I asked her to repeat”可推知，作者当时对Donna说的来帮她清理鞋子感到困惑(Confused)。touched “受感动的”；shocked “震惊的”；amused “逗乐的”。‎ ‎11．A.minutes B．hours C．weeks D．decades B　解析：根据本句中的“When my father died”和“to get the shoes cleaned and ______ for my father’s ______”可推知，Donna是说她为了参加父亲的葬礼(funeral)花几个小时(hours)去清理鞋子并把它们擦亮(shined)。‎ ‎12．A.washed B．coped C．selected D．shined D　‎ ‎13．A.satisfaction B．funeral C．smiles D．wishes B　‎ ‎14．A.laid B．stood C．rested D．settled D　解析：根据上句“Shoes were gathered.”和语境可推知，当鞋被聚集到一起之后，Donna坐在地板上开始清理鞋。‎ ‎15．A.released B．held C．stopped D．caused A　解析：根据上文中的“I tried to hold my tears.”和语境可知，Donna用行动所展示的关爱让作者感动得流泪。release “释放”。‎ ‎16．A.keeping B．concentrating C．insisting D．depending B　解析：根据上文“Donna ______ herself on the floor and got to work.”可知，当时Donna在专心地清理鞋。keep on “继续，反复做”；concentrate on “集中(注意力)于”；insist on “坚持”；depend on “依靠”。‎ ‎17．A.thoughts B．rooms 13‎ C．sadness D．luggage A　解析：根据上文可知，作者当时因为亲人的突然离世而乱了思绪，而看到Donna专心地帮她清理鞋让她的思绪(thoughts)恢复到了有序状态。‎ ‎18．A.feeling B．meeting C．loss D．story C　解析：由上文提到作者的弟弟突然离世可知，此处表示每当“我”听说熟人的亲人去世(loss)……‎ ‎19．A.specific B．normal C．strange D．perfect A　解析：根据上文中的“Watching her ______on one task”可知，“我”会想一件能满足那个失去亲人的熟人需要(need)的具体的(specific)工作。‎ ‎20．A.idea B．personality C．identity D．need D　‎ 课时练2　2篇阅读＋1篇七选五 ‎＋1篇语法填空 ‎[学生用书P381(单独成册)]‎ 阅读理解 A ‎(2020·蚌埠质检)We are what we eat. That is an old expression, but one worth knowing. A recent look at diets around the world shows that people who eat healthy food—and not too much of it—live longer. But which areas of the world have the best diets? Researchers found that foods in some of the healthiest diets—Mediterranean diet, New Nordic diet, Japanese diet and French diet—may be very different, but they are all heavy on local and seasonal foods, which include more vegetables and seafood and less red meat.‎ Mediterranean diet contains lots of fruits, vegetables, whole grains, nuts and olive oil. The diet has proper amounts of fish and poultry(家禽肉). Red meat and foods high in sugar and salt are not big parts of this diet.‎ New Nordic diet has whole grains like oats and rye, vegetables such as carrots, broccoli and eggs, seafood, fruits, oil, lowfat milk and cheese. Sugary desserts are not common in this diet.‎ Japanese people are some of the longest living people on the planet, with women 13‎ ‎ up to 87 years old and men up to 80. The Japanese diet is the reason for such lengths of life. The diet has many foods that are low in calories and high in nutrients. Japanese people eat a lot of seaweed, tofu, rice, vegetables and fish. The tradition there is to stop eating when your stomach feels 80 percent full.‎ However, French people eat fatty foods but do not get fat. And they live a long time. This phenomenon is called the “French Paradox”. The reason why the French eat fatty foods without getting fat may be simple. They eat less. Serving sizes in French restaurants and of products sold in stores are smaller than those in most countries. And generally speaking, most French people do not snack. This means they do not eat food between meals.‎ ‎【解题导语】　本文主要介绍了世界上四种最健康的饮食。‎ ‎1．What do we know about the healthiest diets around the world?‎ A．They contain abundant calories.‎ B．They tend to be expensive.‎ C．They share certain similarities.‎ D．They reflect popular tastes.‎ C　解析：推理判断题。根据第一段中的“may be very different, but they are all heavy on local and seasonal foods, which include more vegetables and seafood and less red meat”可知，尽管有不同之处，但世界上最健康的饮食都侧重于使用当地的和时令的食物，包括更多的蔬菜和海鲜，以及更少的红肉。由此可推知，世界上最健康的饮食有一定的相似之处，故选C。‎ ‎2．What is considered as a harmful eating habit in Japanese tradition?‎ A．Going low in calories.　 B．Eating to the fullest.‎ C．Having much seafood. D．Picking many foods.‎ B　解析：推理判断题。根据第四段中的“The tradition there is to stop eating when your stomach feels 80 percent full.”可知，日本的传统是吃八成饱。由此可推知，吃得很饱在日本被认为是不良的饮食习惯，故选B。‎ ‎3．How does the author develop the central idea in the last 4 paragraphs?‎ A．By building connections. B．By exploring reasons.‎ C．By listing examples. D．By analyzing figures.‎ C　解析：写作手法题。通读后四段可知，作者列举了这些健康饮食中的食物，故本文后四段是通过举例子的方式来说明中心观点的。‎ ‎4．Which can be the most suitable title for the text?‎ A．What Is the Healthiest Diet on Earth?‎ 13‎ B．How Does the Old Expression Serve?‎ C．Why Is a Healthy Diet So Important?‎ D．Where Can We Feed Ourselves Well?‎ A　解析：标题归纳题。通读全文可知，本文主要介绍了世界上四种最健康的饮食。故A项作文章标题最合适。‎ B ‎(2020·石家庄高三一模)At 9：30 a．m. on a Wednesday morning, I received a notification(通知) that I’d already picked up my phone 30 times that day! “11 left until you go over your goal of 41 pickups，” my screen read. “Put your phone down until 9：52 a．m.! Enjoy your time living in the moment.”‎ These updates were sent via Moment, an app that tracks the screen time, created by Kevin Holesh in 2014 to fight his own device addiction. He was working as an independent app developer, spending hours each day staring at screens. After work, Holesh found that he was looking mindlessly online instead of talking to his wife or taking his dogs for a walk.‎ ‎“I wanted a way of seeing how much time I was sinking into my phone，” he said. “So I came up with something that could monitor my screen time.” Holesh found that he was spending 75 minutes on his phone a day. He added a function to the app that informed him whenever his screen time was more than 40 minutes. “My phone would make a sound like a bee, and I’d go and do something else. It was like something pushing me in the right direction，” he said. Holesh figured that if the system worked for him, it would work for others, and later that year he made Moment a free app. To date, it has been downloaded 8 million times.‎ Besides, Moment also has a “coach” function, offering guided programs to help users focus and be more productive, for $7.99 a month.‎ ‎“I am so much happier, I sleep better, I read more, I take better care of myself, and most of all I am present in my daytoday life，” Jack, a user said . Similar comments on Moment reflect a growing consciousness around “digital wellness”， the name given to lifestyle practices that encourage healthy device use.‎ ‎【解题导语】　本文是一篇说明文，主要介绍了一款名为“Moment”的手机软件，该软件可以对超时使用手机的人发出提醒，让人们合理使用设备。文章主要介绍了这款软件的发明过程和功能以及用户对它的评价。‎ ‎5．What does the inspiration of Moment come from?‎ A．The creator’s own experience.‎ 13‎ B．The sound made by honey bees.‎ C．Complaints from family members.‎ D．The widespread digital addiction.‎ A　解析：细节理解题。根据第二段第一句“These updates were sent via Moment , an app that tracks the screen time, created by Kevin Holesh in 2014 to fight his own device addiction.”，并结合该段其他内容和第三段可知，该软件的发明源于Kevin Holesh自己的经历，故A项正确。‎ ‎6．What does Moment do at the expected screen time?‎ A．Monitor the screen and keep a record.‎ B．Make a noise to remind the user.‎ C．Turn off the phone immediately.‎ D．Force the user to take a rest.‎ B　解析：细节理解题。根据第三段中的“He added a function to the app that informed him whenever his screen time was more than 40 minutes. ‘My phone would make a sound like a bee, and I’d go and do something else...’”可知，如果超时使用手机，则这款软件会使手机发出声音来提醒使用者，故B项正确。‎ ‎7．What does the author intend to do in Paragraph 4?‎ A．Persuade readers to buy the app.‎ B．Provide readers with some advice.‎ C．Recommend a coach to the readers.‎ D．Introduce more information of the app.‎ D　解析：写作意图题。根据第四段的内容可知，该软件还具有“教练”功能，提供一些指导方案，让用户注意力集中，更有效率，并结合上文介绍的该软件的超时使用手机的提醒功能可推知，在第四段作者旨在介绍该软件的更多信息，故D项正确。‎ ‎8．In which part of a website will you find this text?‎ A．Fashion and Business.‎ B．Sports and Entertainment.‎ C．Health and Lifestyle.‎ D．Art and Design.‎ C　解析：文章出处题。通读全文可知，本文主要介绍了一款名为“Moment”的手机软件，该软件可以对超时使用手机的人发出提醒，让人们合理使用设备，拥有更有益于健康的生活方式。据此可推知，本文最有可能摘自健康和生活方式版块，故C项正确。 ‎ 七选五 ‎(2020·长沙统一模拟)It is not as simple as opening the door and hitting the track ‎ 13‎ in winter. There are a few things you can do to ensure you are getting the most out of your run and, importantly, not doing more harm than good.‎ Warm up, cool down ‎1．________. Your muscles need some time to warm up when it’s cold, so take it easy when you set off and do a few stretches once you’re finished.‎ Drink water You might not feel hot, but that’s because sweat evaporates(蒸发) more quickly into the chilly, dry air. So be sure to drink water before, during and after coldweather workouts. 2.________. A belt bottle conveniently attaches to your waist so you don’t have to carry it and can have a drink whenever you feel like it.‎ ‎3．________‎ Running in cotton is a bad idea. Wear thin, breathable layers of synthetic(合成的) clothing that help protect you from the wind and snow, but still let out heat and moisture. Thirty percent of your body heat escapes through your hands and forty percent through your head. Wear a hat, or beanie(无檐小便帽), and gloves so your circulatory system can distribute warm blood to the rest of your body. 4.________．‎ Run into the wind ‎5．________. Obviously, it will be an easier passage home with some extra help from Mother Nature. But, more importantly, you won’t have the wind in your face for the second half of your run, when you are more likely to be sweating and catch a chill.‎ A．Dress right B．Keep warm C．Don’t go too fast, too soon D．Start and finish in the same way E．Don’t wait to drink water until you feel thirsty F．Head out into the wind and come home with it at your back G．On really cold days, wear a mask or scarf over your mouth to protect your face ‎【解题导语】　本文是一篇说明文，主要介绍了冬季室外跑步的一些注意事项，包括做好热身运动、注意饮水以及穿合适的衣物等。‎ ‎1．C　解析：根据该段小标题Warm up, cool down以及空后的“Your muscles need some time to warm up”可知，C项符合语境。‎ ‎2．E　解析：根据段落小标题Drink water并结合空前一句“So be sure to drink water ‎ 13‎ before, during and after coldweather workouts.”可知，E项“不要等到你感到口渴的时候才喝水”符合语境，衔接上文。‎ ‎3．A　解析：根据空处所在位置以及文章结构可知，空处为段落小标题；通读该段可知，本段主要是讲跑步时的穿着，故选A项。‎ ‎4．G　解析：空处所在段讲的是冬季室外跑步的着装要求，故G项与此处匹配。‎ ‎5．F　解析：根据本段的小标题Run into the wind并结合空后一句可知，跑步回家时顺着风，让风在背后推着你走，故F项符合语境。‎ 语法填空 ‎(2020·陕西部分学校摸底检测) Many of my friends like fall and take it as their favorite season. Last weekend, I went outdoors and soon 1.____________(find) a deeper appreciation for this season.‎ The change of leaf colors is a common reason given 2.____________ the love of fall. Each tree reacts 3.____________(different) to the change of the season. Some shed their leaves in hopes of reproducing; however, other 4.____________(tree) remain green for as long as possible to gain additional energy from the sun to survive the winter. This effect 5.____________(call) the flightorfight response.‎ Fall is a time of 6.____________(reflect) and preparation for the year ahead. I have found a meaning of fall for me. I’m 7.____________ 18yearold boy in the final year of high school and my life is a work in progress. There are times I want to give up, but then I look around me and realize life keeps 8.____________(move). The natural cycle of life is beautiful and doesn’t stop growing so I have to learn to keep up.‎ The meaning of fall is different for each person. I encourage you 9.____________(go) out to follow some path or sidewalk and discover 10.____________ fall means to you.‎ ‎【解题导语】　作者喜欢秋天这个季节，它是作者反思和准备未来的时刻，让作者保持前进。‎ ‎1．found　解析：考查动词的时态。根据该句中的“Last weekend”和“went outdoors”可知，此处叙述发生在过去的事，故填found。‎ ‎2．for　解析：考查介词。根据语境并分析句子结构可知，此处用固定搭配the reason for...意为“……的原因”，故填介词for。‎ ‎3．differently　解析：考查词性转换。分析句子结构可知，此处用副词修饰动词reacts，故填differently。‎ ‎4．trees　解析：考查名词的单复数。根据语境并分析句子结构可知，‎ 13‎ 此处other修饰名词复数，且谓语动词为复数，故填trees。‎ ‎5．is called　解析：考查动词的时态和语态。根据语境并分析句子结构可知，call和主语This effect是被动关系，且此处描述的是一种客观情况，应用一般现在时的被动语态，故填is called。‎ ‎6．reflection　解析：考查词性转换。of是介词，后面接名词、代词或者动名词作宾语，再结合空后的preparation可知，此处应填reflection。‎ ‎7．an　解析：考查冠词。此处泛指一个18岁的男孩，且所修饰单词的发音以元音音素开头，故填不定冠词an。‎ ‎8．moving　解析：考查非谓语动词。keep doing sth.意为“一直做某事，继续做某事”，为固定用法，故填moving。‎ ‎9．to go　解析：考查非谓语动词。encourage sb.to do sth.意为“鼓励某人做某事”，为固定用法，故填to go。‎ ‎10．what　解析：考查宾语从句。根据语境且分析句子结构可知，空处引导宾语从句，且在从句中作宾语，表示“什么”，故填what。‎ 13‎