2019-2020学年新教材高中英语Unit1 Food for 15页

Section Ⅱ　Integrating skills & Developing ideas 重点单词 阅读词汇 ‎(在不认识的单词前划√)‎ ‎□download v．　□diet n．　□manners n．　□trick n．　□plate n．　□handle n．　□steak n．　□incredibly adv.　□bitter adj.　□bakery n．　□creamy adj.　□acid n．　□yoghurt n．　□swing v．　□honey n．　□chef n.‎ ‎□recipe n．　□blog n．& v．　□ranking n．　□reconstruct v．　□salty adj.　□sour adj.　□breast n．　□onion n.‎ 写作词汇 ‎1.function n. (事物的)功能；作用 ‎2.tip n. 指点，建议 ‎3.custom n. 风俗，习惯，传统 ‎4.attack v. 侵袭，侵蚀 ‎5.within prep. 在……里 拓展词汇 ‎6.related adj.有关系的，相关的→relate v．互有关联→relation n．联系；关系 重点单词 ‎7.addict n．对……着迷的人→addictive adj.(药物等)上瘾的→addicted adj.上瘾的；成瘾的→addiction n．瘾；入迷；嗜好 ‎8.differ v．不同，不一样，有区别→difference n．差别；差异→different adj.有差异的；不同的 ‎ ‎9.slightly__adv.略微，稍微→slight adj.轻微的；少量的 ‎10.recommend v．推荐→recommendation n．推荐；介绍 ‎11.__construction n．建造，建筑→construct v．建筑； 修建； 建造 ‎12.satisfying adj.令人高兴的，令人满意的→satisfy vt.(使)满足；(使)满意→satisfied adj. 满足的；满意的→satisfaction n．满意；满足 ‎13.convenient adj.方便的，便利的→convenience n．方便；便利的事物 ‎14.originally__adv.原先，最初→original adj.最初的；原先的 ‎15.__official n．官员，高级职员→officially adv.正式地；官方地 ‎16.resist v．忍住，按捺→resistance n．反抗；抵制 - 17 -‎ ‎17.adapt v．(使)适应，(使)适合→adaptation n．适应； 改编， 改写 重点短语 ‎1.in__case 以防万一 ‎2.put...to__the__test 使……受考验/受检验 ‎3.belong__to 属于 ‎4.end__up (尤指经历一系列意外 后)最终处于，到头来 ‎5.catch__up 打听(不在时所发生的事情)，‎ 别后叙谈 ‎6.bring__up 培育，养育；提出 ‎7.more__or__less 或多或少 ‎8.adapt__to 适应，适合 ‎9.pick__up 买，购买 重点句型 ‎1.too...to...太……而不能……：My fridge is usually half empty and I’m often too__tired__to__eat(太累了不想吃) much anyway.‎ ‎2．动名词短语作主语：Cooking__together(一起做饭) gives us a chance to relax and catch up on each other’s days.‎ ‎3．否定词(no/not/never等)＋without...属于双重否定，表示肯定含义：I guess I’ve always been a big meat eater and in this house, no__family__meal__is__complete____without__some__form__of__‎ - 17 -‎ meat(没有肉的家庭餐是不完整的)．‎ ‎4．否定前移：I__still__don’t__think__that__anything__can__beat(我仍然认为没有任何食物能打败) my mum’s homemade sausages, though.‎ Read the passage and choose the best answer.‎ ‎1．What does the passage mainly talk about?‎ A．Five persons’ jobs. 　　　 B．Five persons’ hobbies.‎ C．Five persons’ lifestyles. D．Five persons’ families.‎ ‎2．Who likes cooking at home according to the passage?‎ A．Ted. B．Mike.‎ C．Max. D．Jenny.‎ ‎3．What does Max mean by saying “and I suppose the fridge could be kind of cleaner...”？‎ A．He dislikes putting food in the fridge.‎ B．He has eaten all the food in the fridge.‎ C．He doesn’t cook by himself.‎ D．The fridge has broken down.‎ 答案：1－3.CDC ‎ addict　n．对……着迷的人 ‎ ‎(教材P5)So, if you’re a sugar addict and aren’t able to say no to chocolate or cola, you had better download it now!‎ 所以，如果你是一个爱吃糖的人，不能拒绝巧克力或可乐，你最好现在就下载它。‎ ‎(1)addict oneself to　　　 　 沉溺于……；醉心于……‎ ‎(2)addicted adj. 上瘾的；入迷的 be/become addicted to... 沉迷于……；迷上……‎ ‎(3)addiction n. 上瘾；入迷 addictive adj. 使人上瘾的 ‎①Some students are now fighting their addiction to computer games.‎ 现在一些学生正努力戒除网瘾。‎ - 17 -‎ ‎②He was addicting himself to playing(play)violin and didn’t notice someone walk into his house.‎ 他正醉心于拉小提琴，没有注意到有人走进他的房子。‎ ‎③Li Ming is a computer game addict,__and his father has been trying to stop him from being addicted to computer games which are addictive．(addict)‎ 李明是一个电脑游戏迷，他爸爸一直设法阻止他沉溺于让人上瘾的电脑游戏。‎ addicted, addiction常与介词to连用，后跟名词、代词或动名词作宾语。‎ ‎[巧学活用]——句式升级 ‎(普通表达)The boy became addicted to computer games and didn’t want to study.‎ ‎(1)(高级表达)Addicted__to__computer__games,__the__boy__didn’t__want__to__study.(过去分词短语作状语)‎ ‎(2)(高级表达)Addicting__himself__to__computer__games,__the__boy__didn’t__want__to__study.(现在分词短语作状语)‎ ‎ in case　 以防万一 ‎(教材P5)Sometimes there are so many knives and forks that you needn’t pick them up in case you get it wrong.‎ 有时候刀叉太多了，为了防止出错，你没有必要都拿起来用。‎ in case of　　　　　　 如果；假使 in any case 在任何情况下；不管怎样 in this case 在这种情况下 in that case 既然如此 in no case 决不(置于句首，句中要部分 ‎ 倒装)‎ ‎①Please remind me of the meeting again tomorrow in case I forget.‎ 请明天再提醒我一次开会事宜，免得我忘了。‎ ‎②Please inform me in advance in__case__of any change.‎ 如有什么变化，请提前通知我。‎ in case既可引导条件状语从句，也可引导目的状语从句，还可单独使用。‎ ‎[巧学活用]——用case的相关短语填空 ‎(1)You may think of giving up study.In__this__case,__just think it over before making the decision.‎ - 17 -‎ ‎(2)—He didn’t want to talk to Sally.‎ ‎—In__that__case,__why did he agree to meet her?‎ ‎(3)I don’t see why I couldn’t do it.In__any__case,__I’m going to try.‎ ‎(4)In__no__case should you leave your post.‎ ‎ recommend　v．推荐；劝告，建议 ‎(教材P6)Highly recommended！　 重点推荐！‎ ‎(1)recommend sth. to sb. 　　 向某人推荐某物 ‎(2)recommend (doing) sth. 建议(做)某事 recommend sb. to do sth. 建议某人做某事 recommend that...(should) do...‎ ‎ 建议……(该)做……‎ It is/was recommended that...(should) do...‎ ‎ 有人建议……(该)做……‎ ‎①(上海卷)I don’t know what to read.Can you recommend anything?‎ 我不知道该读些什么，你能推荐点什么吗？‎ ‎②I recommend this book to anyone with an interest in art.‎ 我把这本书推荐给任何对艺术感兴趣的人。‎ ‎[巧学活用]——单句语法填空 ‎(1)The doctor recommended me to__take(take) a long rest.‎ ‎(2)If you go to Beijing, I recommend visiting(visit) the Summer Palace first.‎ ‎(3)It is strongly recommended that the machines (should)__be__checked(check) every year.‎ ‎ attack　v．侵袭，侵蚀 ‎(教材P7)The sugar in soft drinks forms acid and attacks our teeth for about 20 minutes each time we drink them.‎ 软饮料中的糖会形成酸，每次我们喝它们的时候，糖会侵蚀我们的牙齿大约20分钟。‎ ‎(1)attack sb.with sth.　　　　　 用某物攻击某人 ‎(2)launch/make an attack on/upon...‎ ‎ 对……发动进攻 under attack 受到攻击 ‎(3)a heart attack 心脏病发作 ‎①(江西卷)Of course, they should not feed them in a close distance because the wild animals may attack people.‎ 当然，他们不应该近距离喂它们，因为野生动物有可能会袭击人。‎ - 17 -‎ ‎②(江苏卷)When an animal is under attack, it can run away or fight back.‎ 动物遭到攻击时，它会逃跑或反击。‎ ‎③The enemy made an attack on/upon the city last night.‎ 昨晚敌人对这座城市进行了袭击。‎ ‎[巧学活用]——完成句子 鲍勃死于由他的生活方式引起的心脏病发作。‎ Bob died__of__a__heart__attack brought on by his lifestyle.‎ ‎ belong to　属于 ‎(教材P9)Can you guess which fridge belongs to which person?‎ 你能猜出哪台冰箱属于哪个人吗？‎ ‎①The house belongs to Tom, but he doesn’t live here.‎ 这房子是汤姆的，可他并不在这儿住。‎ ‎②—Have you seen a dictionary belonging(belong) to our school library?‎ ‎——你看见过一本我们学校图书馆的词典吗？‎ ‎—Yes, it is over there and Mary is using it.‎ ‎——看到了，在那儿，玛丽正在用。‎ belong to不用于进行时态也没有被动语态。后面如果接人称代词作宾语，要用宾格形式，不要用名词性物主代词。‎ ‎[巧学活用]——一句多译 众所周知，中国属于发展中国家。‎ ‎(1)As__is__known__to__us,__China is a country belonging__to developing countries.‎ ‎(2)It__is__known__to__us__that China is a country which belongs__to developing countries.‎ ‎ end up　 最终处于，到头来；结果为……， 以……结束 ‎(教材P9)I often end up saving part of my meal for the next day.‎ 我常常把一部分饭留到第二天吃。‎ end up with　　　　　 以……结束 (后接表具体事物的名 ‎ 词)‎ end up in 以……结束 (后接表抽象概念的名 ‎ 词)‎ end up＋adj./doing... 以…… (状况) 而告终 end up as... 最终成为/变成……‎ - 17 -‎ ‎①You’ll soon end up in debt if you keep on spending money that way.‎ 如果你继续那样花钱， 你很快就会负债的。‎ ‎②He began his life as a poor man and ended up as a millionaire.‎ 他出身贫寒，最终成了百万富翁。‎ ‎③At the dinner we usually begin with soup and end up with fruit.‎ 晚宴上，我们通常最先喝汤，最后吃水果。‎ ‎[巧学活用]——单句语法填空 ‎(1)If you keep driving your car like that, you’ll end up dead(die)．‎ ‎(2)If you don’t know what you want, you might end up getting(get) something you don’t want.‎ ‎ bring up　培育，养育；提出；呕吐 ‎(教材P9)If we have children, I want to bring them up just like us, but my husband says that everyone should be able to make their own lifestyle choices.‎ 如果我们有孩子，我想像我们这样把他们抚养大，但我丈夫说每个人应该可以选择自己的生活方式。‎ bring about　　　　　　　 引起，导致 bring back 归还；带回；(事物)使记起 bring down 降低 bring in 吸引；引进；赚得 ‎①(福建卷)Born into a family with three brothers, David was brought up to value the sense of sharing.‎ 出生在一个有三个兄弟的家庭里，大卫从小接受的教育是要重视与人分享。‎ ‎②We decided to bring up the problem at the next meeting.‎ 我们决定在下次会议上提出这个问题。‎ ‎③I don’t know what brought about the change in his thinking.‎ 我不知道什么原因导致他改变想法。‎ ‎④(湖北卷)The government has taken measures to bring down the high prices of daily goods to keep the market stable.‎ 政府已经采取措施降低日用品的高昂价格，以保证市场稳定。‎ ‎ satisfying　adj.令人满意的，令人高兴的 ‎(教材P9)When I get back home, there’s nothing more satisfying than a big meat dinner.‎ 当我回到家时，没有什么比一顿丰盛的肉食晚餐更令人满意的了。‎ ‎(1)satisfy vt.　　　　　　 使满意 - 17 -‎ ‎(2)satisfied adj. 感到满意的 be/feel satisfied with 对……感到满意 ‎(3)satisfaction n. 满意 to one’s satisfaction 令某人满意的是 ‎①It’s satisfying to play a game really well.‎ 一种游戏玩得特别好是一桩惬意的事。‎ ‎②The young man found it hard to__satisfy(satisfy) his boss, so he left.‎ 这个年轻人发现很难让老板满意，于是离开了。‎ ‎③Much to__my__satisfaction,__my boss agreed to my suggestion.‎ 使我非常满意的是老板同意了我的建议。‎ ‎[巧学活用]——单句语法填空 ‎(1)He is a modest man and never feels satisfied(satisfy) with his present achievements.‎ ‎(2)From the satisfied smile on her face，we can see the performance was satisfying．(satisfy)‎ ‎ convenient　adj.方便的，便利的 ‎(教材P9)I know we should eat more fresh fruit and vegetables, but ready meals are so convenient.‎ 我知道我们应该多吃新鲜的水果和蔬菜，但是即食食品方便极了。‎ ‎(1)It is convenient (for sb.) to do sth.‎ ‎　　　　　　　　 (某人)做某事很方便。‎ sth.be convenient to/for sb.‎ ‎ 对某人来说……是方便的 ‎(2)convenience n. 方便，便利 ‎①Subways are fast and convenient, but rush hours can be terrible.‎ 地铁方便快捷，但在交通高峰期，情况可能会很糟糕。‎ ‎②(朗文辞典)Our house is very convenient to/for schools and stores.‎ 我们的房子离学校和商店很近。‎ ‎③We hope that you will accept our invitation if it is convenient for you.‎ 如果方便的话，我们希望您能接受我们的邀请。‎ ‎④(山东卷)Would it be convenient for you to__pick(pick) me up at four o’clock and take me to the airport?‎ 你方便4点来接我并送我去机场吗？‎ ‎⑤Can you come and give me a hand at your convenience(convenient)?‎ - 17 -‎ 你能在方便的时候过来帮我一把吗？‎ convenient作表语时，不可用人作主语，而要用物或形式主语it作主语。“当你方便的时候”应译成“When it is convenient for you”而不能译成“When you are convenient”。‎ ‎[巧学活用]——完成句子 互联网使我们相互联系更方便了。‎ Internet makes__it__more__convenient__for__us__to__get__in__touch__with each other.‎ ‎ resist　v．忍住，按捺 ‎(教材P11)The combination of spicy, salty, sweet and sour flavours makes Gong Bao Chicken hard to resist.‎ 宫保鸡丁把辣、咸、甜和酸融合在一起，让人难以抵抗。‎ ‎(1)resist doing sth.　　　　　 反对做某事 can’t resist doing sth. 禁不住做某事 ‎(2)resistant adj. 对……有抵抗力的，‎ ‎ 抵制的，反抗的 be resistant to 对……有抵抗力 ‎(3)resistance n. 反抗，抵抗 ‎①I couldn’t resist finishing the cake.‎ 我忍不住把蛋糕吃光了。‎ ‎②He found it hard to resist buying(buy) these books.‎ 他发现忍住不买这些书很难。‎ resist作“忍住，忍得住”讲时，常用于否定句，后接动词需用v.ing形式。‎ ‎[巧学活用]——单句语法填空/完成句子 ‎(1)You should exercise more to build up a resistance(resist) to infection in cold winter.‎ ‎(2)Some government officials weren’t resistant to the temptation of money, and were punished by law in the end.‎ ‎(3)一到家，这个男孩就忍不住炫耀起自己受到了老师的表扬。‎ The boy couldn’t__resist__showing__off__his__being__praised by the teacher on arriving home.‎ ‎ adapt　v．(使)适应，(使)适合；改编；改写 - 17 -‎ ‎(教材P11)What’s more, it is easy to make and can be adapted to individual tastes.‎ 更重要的是，它容易制作，可以适应个人口味。‎ ‎(1)adapt to　　　　　　　　 适应 adapt oneself to 使自己适应……‎ ‎(2)adapt...from... 根据……改编 adapt...for... 改编……为……之用 ‎①The movie that had been adapted for children was adapted from a novel.‎ 为孩子改编的那部电影改编自一部小说。‎ ‎②The good thing about children is that they adapt very easily to new environments.‎ 孩子们很容易适应新环境，这是一件好事。‎ ‎③When you go to a new country, you must adapt yourself to new customs.‎ 当你到一个新的国家，你必须使自己适应新的风俗习惯。‎ 比较adapt和adopt：‎ →adapt[根义](使)适合→[多义] →adopt[根义]选取→[多义] ‎[巧学活用]——选词填空(adapt/adopt)‎ ‎(1)They have two adopted children and one of their own.‎ ‎(2)Our English teacher has adopted a new teaching method to help us with English.‎ ‎(3)The students find it very difficult to adapt to the new school.‎ ‎(4)The famous film was adapted from a novel written by a young writer.‎ ‎ pick up　买，购买 ‎(教材P11)So, don’t forget to pick up some chicken on your way home and try this recipe out!‎ 所以，别忘了在回家的路上买些鸡肉试试这个菜谱！‎ ‎①He picked up a wallet when crossing the street.‎ 穿过街道时他捡到了一个钱包。‎ ‎②The school bus picks__up the children three times every day.‎ - 17 -‎ 那辆校车每天三次接孩子。‎ ‎[一词多义]—— 写出下列句中pick up的含义 ‎(1)He picked up some French words while living with a Frenchman.(无意中)学会 ‎(2)The bus picks up passengers outside the airport.开车接(人)‎ ‎(3)The equipment picked up the signal from the satellite.接收(信号)‎ ‎(4)My friend began to pick up after staying in hospital for several days.恢复；好转 too...to...　太……而不能……‎ ‎(教材P9)My fridge is usually half empty and I’m often too tired to eat much anyway.‎ 我的冰箱通常是半空的，而且我经常累得吃不下东西。‎ 句中是too...to...“太……而不能……”， 是一个表示否定意义的句型。‎ ‎(1)在 too...to...句型中，too后跟表示情感的形容词anxious, eager, glad, happy, pleased, ready, willing等时，该句型表示肯定意义。‎ ‎(2)too...to...结构和never或not连用时，表示肯定意义，意为“无论……也不过分；越……越好”。‎ ‎①The task is too difficult for us to do.‎ 这项任务对我们来说太难了。‎ ‎②He is too anxious to__know(know) the result of the examination.‎ 他急于知道考试结果。‎ ‎③You are never too careful to__cross(cross) the street.‎ 过马路时再小心也不为过。‎ ‎[巧学活用]——句型转换 ‎(1)The problem is so difficult that I can’t work it out.‎ ‎→The problem is too__difficult__for__me__to__work__out．‎ ‎(2)The door is so narrow that a car can’t get through.‎ ‎→The door is too__narrow__for__a__car__to__get__through．‎ 品句填词 ‎1．I stayed longer than I originally(起初) intended when I saw my best friend.‎ - 17 -‎ ‎2．The official(官方的) announcement was made a day or two later.‎ ‎3．We think it fast and convenient(方便的) to access information via the Internet.‎ ‎4．His progress is found very satisfying(令人满意的) after two years’ hard work.‎ ‎5．I couldn’t resist(抵制) telling him the secret when I saw his innocent eyes.‎ ‎6．We adapted(适应) ourselves quickly to life in Paris, which made our parents very happy.‎ ‎7．The school has come under attack(攻击) for failing to encourage bright pupils.‎ ‎8．I found it hard to identify(辨认) with any of the characters in the film.‎ ‎9．They’ve decided to reconstruct(重建) this building after the earthquake.‎ ‎10．Most parents said their children had an active, healthy lifestyle(生活方式)．‎ 完成句子 ‎1．他走得太慢，不能按时到达那儿。‎ He walks too__slowly__to__get__there__on__time．‎ ‎2．大声朗读对于我们学习一门外语尤为重要。‎ Reading__aloud is very important for us to learn a foreign language.‎ ‎3．没有你们的帮助，我们就不能成功。‎ We cannot__succeed__without your help.‎ ‎4．我认为他不会帮助我们。‎ I__don’t__think__that he will help us.‎ ‎5．如果你想记住所有内容，结果反而会什么也记不住。‎ If you try to remember everything, you will end__up__remembering__nothing．‎ 单句语法填空 ‎1．The pen on the desk belongs(belong) to Peter, which writes well.‎ ‎2．We were going swimming, but ended up watching(watch) TV at home.‎ ‎3．The twins were separated at birth and brought up in entirely different environments.‎ ‎4．Students are more or less different in the way in which they study.‎ ‎5．With the Spring Festival approaching, we are busy getting(get) ready for this final exam.‎ - 17 -‎ ‎6．Some of us found it hard to__adapt(adapt) to country life and returned to live in the city.‎ ‎7．If a good runner like you can’t catch up with him, how can I?‎ ‎8．Having(have) a warmingup running before playing basketball is useful.‎ ‎9．They knew it would be too late to__do(do) anything.They didn’t want to admit the fact, however.‎ ‎10．—What about going out for a walk after supper?‎ ‎—I couldn’t agree more(much)．Shall we ask Betty to go with us?‎ 完成句子 ‎1．牛奶太烫了，喝不了。你等一下。‎ The milk is too__hot__to__drink．Please wait a minute.‎ ‎2．你太累了。你最好在此坐坐休息一会儿。‎ You are too tired.You had__better__sit__here and have a rest.‎ ‎3．自学英语是很困难的。‎ Learning__English all by yourself is very difficult.‎ ‎4．对不起，我认为我并不认识你。‎ I’m sorry, but I__don’t__think__I__know__you．‎ ‎5．她唱得多好啊！这是我听过的最好听的声音。‎ How beautifully she sings！I’ve never__heard__a__better__voice．‎ 阅读理解 A I love to run with a partner，but there’s nothing like running alone.It’s the “me” time that I badly need.‎ When you run by yourself, you have time to think.You have enough time alone to work through whatever worries you，and by the time you’re home again，you’ll feel mentally refreshed(神清气爽的)．‎ If something is weighing on your mind，I say，think about it as you run.Run until you’ve successfully dealt with it.Sometimes the best therapy(治疗) comes not on a bed，but in running shoes.‎ Honestly，it’s easier for me to work out rather than improve my diet.I noticed early in my training that as I ran further distances，I cared more about what I ate because they directly affect each other.‎ You want to run at your best performance level，and it won’t take you long to realize which foods help and which ones hurt.Simply by running，your food needs - 17 -‎ ‎ change，and you eat the best foods to give you energy.‎ A friend recently asked me，“Why do you run？”I said，“In a given day，sometimes I hate the one hour that I spend running.But I love the way that one hour makes me feel for the rest of the day.”‎ There is a mysterious quality that running adds to your life.I don’t know if it’s the way it shapes your legs or the knowledge that you’ve cleared seven miles before most people wake up.I think true__runners__walk__a__little__taller．They hold the confidence that doesn’t come from anything else.‎ ‎【解题导语】　本文主要讲述了跑步能使人快乐与健康的原因。‎ ‎1．What does the author mainly tell us in Paragraphs 4 and 5?‎ A．He/She pays little attention to his/her diet.‎ B．People should eat a lot before running.‎ C．Diet has little to do with running.‎ D．Running makes people eat more healthily.‎ D　解析：段落大意题。归纳第四、五段内容可知，这两段主要是说明跑步能让人的饮食更健康。‎ ‎2．By saying “true runners walk a little taller” in the last paragraph，the author means that they ________．‎ A．are growing B．become healthier C．are more confident D．learn more from running C　解析：句意理解题。最后一段讲到跑步带来的其他品质，通过本段最后一句可知，这一品质正是“自信”，故选C项。walk tall指“昂首阔步；昂首挺胸”。‎ ‎3．The author wrote the text mainly to tell us ________．‎ A．why running keeps you happy and healthy B．how to get into the good habit of running C．the relationship between diet and running D．running is better than any other exercise A　解析：写作意图题。文章分析了跑步可以给人提供时间来考虑问题、可以让人的饮食更健康、可以帮助人建立信心，可见作者是要告诉我们跑步能使人健康和快乐的原因。‎ B This is not a diet.It’s a simple way to lose weight.And you don’t even have to give up the food you love or join a gym.It’s about ‎ - 17 -‎ balancing(平衡) calories in tiny ways that add up to big benefits.You just form some habits that lean people have.Stick with them，and you’ll become thin.‎ ‎•Wakeup When your eyes open，sit up slowly without using your hands.With legs straight out，bend forward until you feel a stretch(舒展) in your back.Hold and then use your abs(腹部肌肉) to lower yourself flat.Rest and repeat two more times.It will burn about 10 calories.‎ ‎•Start with soup When you have your meal，order a clear soup，and have it before having the main food.It can save twice the calories.Besides，you’ll feel fuller，so you’ll eat less when the main food comes.‎ ‎•An apple (or more) a day Apples are packed with fibre and water，so your stomach will want less.The study shows that people who eat at least three apples a day lose weight.‎ ‎•Stand up and walk around Every time you take the phone，stand up and walk around.Heavy people sit on average two and a half hours more per day than thin people.This trick is very important as standing up and walking around will burn 50 or more calories.‎ Use these tricks.With these small changes，you will have a big weight loss.‎ ‎【解题导语】　人们可以通过养成良好的生活习惯来减肥，本文作者对此提出了几点详细的建议。‎ ‎4．What’s the purpose of this passage?‎ A．To tell people how to enjoy a better life.‎ B．To advise people to eat apples every day.‎ C．To give some tips on how to lose weight.‎ D．To advise people to get rid of bad habits.‎ C　解析：写作意图题。通读全文可知，作者主要给我们讲了一些在日常生活中怎样减肥的小窍门。‎ ‎5．What does the underlined word“lean”in the first paragraph mean?‎ A．Light.　　　　　　　　　 B．Pretty.‎ C．Thin. D．Healthy.‎ C　解析：词义猜测题。本文是关于减肥的文章，根据语境可知，作者是在建议那些想减肥的人要养成瘦人已经形成的生活习惯。‎ ‎6．The author may disagree that ________．‎ - 17 -‎ A．getting up without using your hands helps burn calories B．eating apples every day is good for people’s health C．it’s good to walk around while talking on the phone D．you have to join a gym if you want to lose weight D　解析：细节理解题。根据第一段中的“And you don’t even have to give up the food you love or join a gym.”可知，在作者看来，要想减肥不一定要去健身房。‎ ‎7．In which part of a newspaper would you most probably read this passage?‎ A．Medicine. B．Health.‎ C．Family. D．Teaching.‎ B　解析：文章出处题。文章主要是关于减肥的，而作者所给的关于减肥的一些小窍门都是健康的减肥方法，故可推断最有可能在健康版面读到这篇文章。‎ 七选五 Getting out into the great outdoors is an even better idea than you think.1.________It also creates some wonderful summer memories for your family.Need more convincing evidence? There are some benefits of camping as a family, including how it’s great for your health.‎ It’s good exercise.Let’s not forget the most obvious benefit of camping.2.________Even if you’re taking a fishing trip, you’re burning more calories than you’ll burn sitting indoors.And if you hike or bike, you’re performing cardiovascular(心血管的) exercise that will help keep your heart and lungs healthy.‎ ‎3．________ You’ve probably tried unplugging the TV at home, but short of throwing it out of the window, because kids are going to watch more than we want them to.Out in the wild, there is no television.You’ll watch nature together, go exploring, and have that oneonone attention you need as a family.‎ It is a good way to truly connect with nature.Too often we take nature for granted.In fact, spending a few days in nature with the family will teach your kids things they may have never known before.4.________ However, in the wild they will learn how to build a fire, catch fish, see animal habitats, and all the natural architecture nature offers.‎ You have no stress after the camping.Vacations can be stressful.Sometimes when you get home from vacations, you need another rest for your last vacation.5.________ You’ll get home feeling energetic.It’s even better than a cup of coffee.‎ A．You can stay away from TV.‎ B．They may know how to work an iPad.‎ - 17 -‎ C．You’ll meet new challenges each time.‎ D．Sure, it saves some money if you stay in a camper.‎ E．You’re spending a lot of time performing physical activities.‎ F．Many campers report better sleep cycles when they return from a trip.‎ G．But once you settle into camping with your family, the stress of every day will disappear.‎ ‎【解题导语】　本文是一篇说明文，主要介绍了和家人一起进行户外活动的好处。‎ ‎1．D　解析：上文说走出去到户外比你想象的还要好，下文说它也能为你的家人创造一些美好的夏日回忆。D项“如果你待在一个野营车里，这当然会为你节省钱”符合语境，且下文的“camping”也是提示，故选D。‎ ‎2．E　解析：本段的主题为“它是很好的锻炼”，而E项“你正在花费很多时间进行体育锻炼”是对下文具体内容的概括，符合语境，故选E。‎ ‎3．A　解析：空处是段落主题句。本段主要讲到户外活动可以使你和家人远离电视，而A项“你能远离电视”概括准确，符合语境，故选A。‎ ‎4．B　解析：上文说“事实上和家人一起在大自然中度过几天会教会你的孩子他们之前可能不知道的事情”，再结合空后一句可知，空处应讲孩子在室内会的事情，B项“他们可能会操作iPad”，空处前后形成语义上的衔接，故选B。‎ ‎5．G　解析：本段的主题是露营后你会没有压力，且根据本段中的描述可知，G项“但是，一旦你适应和家人一起露营，每天的压力就会消失”符合语境，故选G。‎ - 17 -‎