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Module
1 Our
Body
and
Healthy
Habits
Have you ever wondered about changing your life for the better
?
There are many ways for us to live a healthy lifestyle.So it seems strange that although we know a lot about how to live healthily
,
many people continue to do things which may be bad for their health.
First
,
there are many parts of our lifestyles which allow us to live healthily.For example
,
we all know about the importance of choosing healthy foods and fitting enough exercise and physical activities into our daily life.Second
,
in rich countries good-quality fresh foods and sports facilities
(
设备
)
are available to us
,
so it should be easy to form healthy living habits.
However
,
today there are things which prevent people from having a healthy lifestyle.First
,
industry and traffic have caused serious environmental pollution.What’s more
,
we spend a lot of time sitting down
,
and this often means we have little time for activities which keep us fit.For example
,
there are many people who spend many hours sitting in front of computers working
,
studying or playing computer games
. Besides
,
many
people do not eat the right food.
All in all
,
although we have plenty of chances to follow a healthy lifestyle
;
in practice we often choose a less healthy lifestyle.It’s true that modern lifestyles have good and bad aspects
(
方面
),
but the lifestyle we choose depends on us.So
,
live healthily and find your best self.
导读诱思
According to the author
,
how can we live a healthy life style
?
答案
:
If
we have healthy foods
,
do enough exercises or physical activities and form a healthy living habit
,
then we can live healthily.
Section
Ⅰ
Introduction,Reading & Vocabulary
一
二
三
四
五
Pre-reading
一、把
A
栏中的单词和
B
栏中的英文释义搭配起来
A
B
1
.diet
a.strong and healthy
2
.fit b.not done,seen,happening,etc.very often
3
.rare c.to limit the amount and types of food that you eat,in order to become thinner
4
.toothache d.a well-known phrase or sentence giving advice or expressing something true
5
.wealthy e.having a lot of money,possessions,etc.;rich
6
.proverb f.a pain in one
’
s teeth
7
.anxious g.worried about something
8
.injure
h.usual,typical,or
ordinary
9
.Normal i.to
hurt yourself or someone else,especially in an accident
10
.head
j.to
move in a particular direction
答案:
1.c
2.a
3.b
4.f
5.e
6.d
7.g
8.i
9.h
10.j
一
二
三
四
五
二、短语互译
A.
温故
:
从文中找出下列短语并写出它们的汉语意思
1
.be connected with
2
.without a jacket on
3
.catch a cold
4
.get ill
5
.take exercise
6
.make sure
与
……
有关
没有穿
夹克
感冒
生病
锻炼
确保
一
二
三
四
五
B.
知新
:
从文中找出与下列短语对应的英文
7
.
朝
……
方向运动
8
.
焦虑地盯着某人
9
.
至少
10
.
喜好甜食
11
.
有良好的饮食
12
.
迷恋
head
towards
eye sb
anxiously
at
least
have a sweet tooth
have a good
diet
be crazy
about
一
二
三
四
五
While-reading
三、阅读课文
Zhou
Kai
,
选择正确答案
1
.Why did Zhou Kai
’
s mother ask him to put on a jacket?
A.Because it was raining outside.
B.Because she was anxious about his health.
C.Because Zhou Kai was unhealthy all the time.
D.Because Zhou Kai had to wear a jacket when playing football.
2
.Which of the following is true according to the text?
A.Zhou Kai often gets hurt when playing football.
B.Some of Zhou Kai
’
s friends enjoy eating sweets.
C.Zhou Kai is captain of the school team.
D.Zhou Kai
’
s mother is a food expert.
B
B
一
二
三
四
五
3
.What do we know about Zhou Kai?
A.He doesn
’
t have any tooth trouble.
B.He likes playing volleyball very much.
C.He likes to play football in the rain.
D.He is easy to get injured when playing football.
4
.What can we know about the diet of Zhou Kai
’
s family?
A.They eat more fruit but fewer vegetables.
B.They eat more fish than fruit or vegetables.
C.They don
’
t eat much fat but much sugar.
D.They don
’
t eat much fat or sugar,but more fruit,vegetables or fish.
A
D
一
二
三
四
五
5
.From the text,what conclusion can we draw?
A.You are what you eat.
B.Healthy mind is in a healthy body.
C.Early to bed,early to rise makes a man healthy,wealthy and wise.
D.An apple a day keeps the doctor away.
A
一
二
三
四
五
Post-reading
四、篇章
结构
habits
diet
four
fat or sugar
anything
rarely
fit/healthy
crazy
captain
Senior
一
二
三
四
五
五、根据课文内容填空
One
day,when my mother saw me 1
.
towards the front door without a jacket on,she eyed me2.
and asked me to put on my jacket.I had to do what I was told.My mother always makes sure we eat 3.
.We eat fresh fruit,vegetables and fish 4.
fat,sugar and sweets.So I never have to diet.I 5.
get colds,and I
’
m very fit because I often 6.
.I don
’
t often get things like flu,either.But two years ago,I 7.
my arm while playing football.
heading
anxiously/with
anxiety
healthily
instead
of
rarely
take
exercise
broke
一
二
三
四
五
The injury was quite 8.
.Now you can see from what I
’
ve said.I
’
m a 9.
kind of boy.But there is one thing I have to tell you.I
’
m 10.
football
.
painful
normal
crazy
about
1
2
3
4
5
6
7
8
1.
I’m
quite
fit.
我十分健康。
★
考点
fit
adj.
健康的
;
强健的
He keeps himself
fit
by running 5 miles every day.
他每天跑
5
英里以保持身体健康。
1
2
3
4
5
6
7
8
考点
延伸
(1)
阅读下列句子
,
体会黑体词的词性和含义
①
The food was not
fit
to eat.
这食物不适合吃。
词性
形容词
含义
适宜的
,
适当的
②
The trousers don
’
t
fit
him.They are too small.
这条裤子他穿不合身
,
太小了。
词性
动词
含义
合身
③
Her height
fitted
her for basketball.
她的身高适合打篮球。
词性
动词
含义
使
适合
1
2
3
4
5
6
7
8
(
2)
阅读下列句子
,
体会黑体词相关短语的搭配和意义
①
This food is not
fit
for your visitors.
这种食物对你的客人来说不合适。
搭配
be fit for
意义
适合于
②
His experience
fits
him for the job.
他的经验使他适合这份工作。
搭配
fit...for
意义
使
……
适合于
……
③
He runs to keep
fit
.
他跑步是为了保持健康。
搭配
keep fit
意义
保持健康
④
It took her a long time to
fit
in with the new school.
她花了很长的时间适应新学校。
搭配
fit in with
意义
适应
,
与
……
相处
1
2
3
4
5
6
7
8
(
3)
阅读下列句子
,
体会
fit
和黑体词用法的区别
①
The jacket
fits
well.
那件短上衣很合身。
②
Do you think this style
suits
me?
你觉得这种款式适合我吗
?
③
If we met at two o
’
clock,would that
suit
you?
如果我们两点钟见面
,
你合适吗
?
④
The colour of the shirt does not
match
that of the tie.
衬衫的颜色与领带的颜色不相配。
归纳
fit
主要是指尺寸、大小、形状等方面的适合。
suit
主要指颜色、款式等方面的适合
,
也指时间、条件、地位等适合某人。
质、颜色、设计等方面匹配
,
即
“
与
……
相配
”
。
1
2
3
4
5
6
7
8
1
2
3
4
5
6
7
8
2.
Which
word
is
connected
with
food
?
哪个单词与食物相关
?
★
考点
be
connected
with
与
……
有联系
;
与
……
相关
What makes you suppose him to
be
connected
with
them?
什么使你想到他和他们有联系
?
考点延伸
阅读下列句子
,
体会黑体词相关短语的搭配和意义
①
I
’
m writing to you in
connection
with your job interview.
我正在写一封有关你求职面试的信件。
搭配
in connection with
意义
与
……
有关
;
与
……
有联系
②
The drinking water is closely
connected
with human health.
饮用水与人的健康密切相关。
搭配
be closely connected with
意义
与
……
关系密切
1
2
3
4
5
6
7
8
③
Bad eating habits have a close
connection
with cancer.
不良的饮食习惯与癌症有密切的关系。
搭配
have a close connection with
意义
与
……
有密切的联系
④
Turn on your computer and
connect
it to the Internet.
打开你的电脑并连接到网络。
搭配
connect...to
意义
连接
1
2
3
4
5
6
7
8
1
2
3
4
5
6
7
8
3.
When
Zhou
Kai’s
mother
saw
him
heading
towards
the
front
door
without
a
jacket
on
,
she
eyed
him
anxiously.
周凯的妈妈看到他没有穿夹克衫就往前门走去时
,
她担心地盯着周凯。
剖析
在
when
引导的时间状语从句中
,
动词
saw
后跟的是复合宾语
;
动词
-
ing
短语
heading
towards
the
front
door
作宾语补足语
;without
的复合结构作状语
。
1
2
3
4
5
6
7
8
★
考点一
head
vi.
朝
……
方向前进
Let
’
s
head
back home.
咱们回家吧。
考点
延伸
阅读下列句子
,
体会黑体词的词性和含义
①
Who
headed
the department
?
谁
领导这个部门
?
词性
动词
含义
领导
②
Tom
headed
the ball into his own goal.
汤姆把球顶进了自己的球门。
词性
动词
含义
用
头顶
1
2
3
4
5
6
7
8
③Steve has a good
head
for mathematics.
史蒂夫擅长数学。
词性
名词
含义
头脑
④He is the
head
of our school.
他是我们学校的校长。
词性
名词
含义
校长
1
2
3
4
5
6
7
8
★
考点二
anxiously
adv.
焦虑地
;
不安地
He is
anxiously
waiting for us at the school gate.
他焦急地在校门口等着我们
。
考点延伸
(1)
阅读下列句子
,
体会黑体词的词性和含义
①
He was
anxious
to know the result of the exam.
他急于知道本次考试的结果。
词性
形容词
含义
焦急的
②
He received the news of his father
’
s sickness with great
anxiety
.
他得知父亲生病的消息焦虑万分。
词性
名词
含义
焦虑
1
2
3
4
5
6
7
8
(
2)
阅读下列句子
,
体会黑体词相关短语的搭配和意义
①
She was
anxious
about her family
’
s safety.
她很担心她的家人的安全。
搭配
be anxious about
意义
对
……
感到担心
②
I
’
m really
anxious
to see him.
我真急于见他。
搭配
be anxious to do sth
意义
着急做某事
③
She was
anxious
that her son lost the game.
她担心她儿子输了比赛。
搭配
be anxious+that
从句
意义
担心
……
1
2
3
4
5
6
7
8
1
2
3
4
5
6
7
8
(
6
)
为什么不给你的父母打电话
?
他们肯定挂念你。
Why not phone your parents
?
They must be
you
.
答案
:
(
1
)
anxious
(
2
)
anxiously
(
3
)
heading
(
4
)
is heading for
(
5
)
head of department
(
6
)
anxious about
1
2
3
4
5
6
7
8
4.
My
mother
has
always
made
sure
we
eat
very
healthily
,
and
fresh
fruit
and
vegetables
are
a
very
important
part
of
our
diet.
我妈妈总是想方设法让我们吃得健康
,
新鲜水果和蔬菜是我们日常饮食的重要组成部分。
★
考点一
make
sure
确保
You must
make
sure
of the time and place.
你必须把时间和地点弄清楚。
Make
sure
to lock the door before you go out.
你出去之前一定要锁上门。
I only came to
make
sure
that everything was all right.
我只是来弄清楚是否一切都没有问题。
归纳
make sure
后可跟
that
从句
,
也可跟介词
of,
表示
“
确保
”
。后跟动词不定式时
,
表示
“
一定要
……”
。
1
2
3
4
5
6
7
8
考点延伸
阅读下列句子
,
体会黑体词相关短语或句型的搭配和意义
①
He is
sure
to succeed.
他一定会成功的。
搭配
be sure to do sth
意义
一定做某事
;
必然做某事
(
表明说话人的判断
)
②
He is
sure
of winning the first prize.
他有把握获得一等奖。
搭配
be sure of doing sth
意义
对做某事有把握
③
I
’
m
sure
that hard work will pay off.
我确信
努力
工作
会
有回报的。
搭配
be sure+that
从句
意义
确信
……
1
2
3
4
5
6
7
8
★
考点二
diet
n.
饮食
;
日常食物
A good
diet
is beneficial to health.
良好的饮食有益于健康。
考点延伸
(1)
阅读下列句子
,
体会黑体词的词性和含义
①
Their illnesses may result from a poor
diet
.
他们的病可能是不良饮食所
致
的
。
词性
名词
含义
饮食
②
I
’
ve been
dieting
ever since the birth of my fourth child.
我生完第四个孩子后就一直在节食。
词性
动词
含义
节食
1
2
3
4
5
6
7
8
(2)
阅读下列句子
,
体会黑体词相关短语的搭配和意义
①
People who are on a
diet
mustn
’
t have chocolate.
正在节食的人千万不能吃巧克力。
搭配
be on a diet
意义
节食
②
In modern society,it is very necessary to have a balanced
diet
.
在现代社会中
,
拥有均衡的饮食是非常有必要的。
搭配
have a balanced diet
意义
均衡饮食
③
You must go on a
diet
because you are too fat.
你必须节食
,
因为你太胖了。
搭配
go on a diet
意义
节食
1
2
3
4
5
6
7
8
1
2
3
4
5
6
7
8
5.
But
that’s
because
I
was
stupid
enough
to
play
football
in
the
rain.
但是那是因为我太傻了
,
竟在雨中踢足球。
★
考点
that’s
because+
从句
...
那是因为
……
(
表原因
)
He was late;
that’s
because
his bike broke down on the way.
他迟到了
,
那是因为他的自行车半路上坏了。
注意
that
’
s why+
从句
...
那是
……
的原因
(
表结果
)
She ate too much;
that’s
why
she was sick.
她吃得太多了
,
那就是她恶心的原因。
1
2
3
4
5
6
7
8
(
2
)
She failed again
;
that’s
she was very lazy.
答案
:
(
1
)
why
(
2
)
because
1
2
3
4
5
6
7
8
6.
The
injury
was
quite
painful
and
I
couldn’t
move
my
arm
for
a
month
—
I
hated
that.
伤口疼得厉害
,
一个月我不能动胳膊
——
太讨厌了。
★
考点一
injury
n.
伤害
;
损伤
;
受伤处
She has been fighting against her knee
injury
since the game.
她自从那次比赛后一直在与膝盖伤作斗争。
考点延伸
阅读下列句子
,
体会黑体词的词性和含义
①He
injured
his left hand in a fire.
他的左手在一次火灾中受了伤。
词性
动词
含义
使受伤
②None of the passengers and crew were
injured
.
没有一名乘客和机组人员受伤。
词性
形容词
含义
受伤的
1
2
3
4
5
6
7
8
★
考点二
painful
adj.
疼痛的
My back is so
painful
that I cannot stand upright.
我的背如此疼痛
,
以至于站不直了。
考点延伸
阅读下列句子
,
体会黑体词的词性和含义
①
Teaching him Greek was a
painful
thing.
教他希腊文是件吃力的事。
词性
形容词
含义
费力的
②
It was
painful
to admit that I was wrong.
承认我自己错了是件很痛苦的事。
词性
形容词
含义
痛苦的
1
2
3
4
5
6
7
8
③
He has a
pain
in his back.
他脊背疼痛。
词性
名词
含义
疼痛
④
No
pains
,no gains.
不劳无获。
词性
名词
含义
辛苦
归纳
表示身体某个部位疼痛时
,
用短语
have a pain in+one
’
s+
身体部位。
1
2
3
4
5
6
7
8
(
5
)
Progress has been
(
pain
)
slow.
选词填空
(
pain/
hurt/
wound/
injure
)
(
6
)
He had been
in the arm.
(
7
)
He
himself in a traffic accident.
(
8
)
What he said
her deeply.
(
9
)
After a while
,
my feet didn’t
any more.
(
10
)
The operation was successful
,
but I was still in terrible
.
1
2
3
4
5
6
7
8
答案
:
(
1
)
injury
(
2
)
injured
(
3
)
pains
(
4
)
painful
(
5
)
painfully
(
6
)
wounded
(
7
)
injured
(
8
)
hurt
(
9
)
hurt
(
10
)
pain
1
2
3
4
5
6
7
8
7.
So
as
you
can
see
from
what
I’ve
said
,
I’m
a
normal
kind
of
person.
因此从我的言语中你可以看出
,
我是一个普通人。
剖析
句中
as
you
can
see
from
what
I
’
ve
said
为非限制性定语从句
,
其中的
what
I
’
ve
said
为介词
from
的宾语从句。
★
考点
normal
adj.
正常的
;
一般的
He seems a perfectly
normal
boy.
他似乎是一个很正常的男孩。
1
2
3
4
5
6
7
8
考点延伸
阅读
下列句子
,
体会黑体词的词性和含义
①
In the
normal
course of events I wouldn
’
t go to that part of town.
通常我是不去那个城区的。
词性
形容词
含义
正常的
②
Her temperature is above/below
normal
.
她的体温高于
/
低于正常标准。
词性
名词
含义
常态
,
标准
③
The child is developing
normally
.
这孩子发育正常。
词性
副词
含义
正常地
1
2
3
4
5
6
7
8
(
2
)
It is the third time that she has won the race
,
surprised us all.
答案
:
(
1
)
as
(
2
)
which
1
2
3
4
5
6
7
8
8.
But
there’s
one
thing
I
really
love
—
I’m
crazy
about
football.
但有一件事我非常喜爱
——
我对足球很着迷。
★
考点
be
crazy
about
迷恋
I
’m
crazy
about
English.
我非常喜欢英语。
1
2
3
4
5
6
7
8
考点延伸
阅读下列句子
,
体会黑体词相关短语的搭配和意义
①
That noise is driving me
crazy
.
那噪音吵得我要发狂。
搭配
drive sb crazy
意义
使某人发疯
②
I can
’
t imagine sitting there and doing nothing.I would go
crazy
.
我无法想象坐在那儿
,
无所事事。我会发疯的。
搭配
go crazy
意义
发疯
1
2
3
4
5
6
7
8
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