2020届高考英语外研版大一轮复习课后达标检测：必修5Module5 5页

‎ (建议用时：35分钟)‎ 阅读理解 ‎ (2019· 广州普通高中毕业班综合测试一)It’s no secret that your personal characteristics directly affect how you interact with the world—but you might be surprised at just how deep it goes. Experts think that your personality can even affect how you exercise and influence what sports are suitable for you.‎ Highly Sensitive ‎“Highly sensitive people may be more uncomfortable with group exercise classes or team sports where they feel their every move is being observed. Additionally, they may feel more upset about an ineffective or a poor workout，” says researcher Elaine Aron.‎ For such people, individual or noncompetitive activities like biking, running and hiking are ideal.‎ Type A Personality Type A individuals often have an “all or nothing approach” to exercise. This personality type is known for sticking closely to their plan, not to mention being super competitive. However，this can cause them to stick too closely to a fitness routine, which means they might try to push past an injury.‎ To get better exercise results, Type A people need to be aware that following an exercise plan too strictly may limit their progress. They should be more flexible and listen to their body, especially when they are in pain.‎ Type B Personality This laidback group may get too lazy about their exercise plan, which prevents them from seeing results. They are often less willing to devote enough time and energy to their fitness goals especially if exercise is something that makes them anxious.‎ Type B individuals succeed in creative and cooperative environments, so team sports and group gym classes may be perfect.‎ Remember, there are plenty of ways you can adapt a fitness plan to suit your needs, regardless of your characteristics. Just keep in mind what you like.‎ ‎【解题导语】　本文是一篇议论文，主要论述了人的性格影响体育锻炼项目的选择。‎ ‎1．Why might highly sensitive people be unwilling to take part in group sports?‎ A．They will feel like they are being evaluated.‎ B．They don’t like socializing with other people.‎ C．They don’t consider themselves to be athletic.‎ D．They fear they’ll be let down by their teammates.‎ A　解析：细节理解题。根据第二段第一句可知，高度敏感的人可能不喜欢参加团体运动课程或团队体育运动的原因是他们觉得他们的每一个动作都会被观察到。据此可知，A 项正确。‎ ‎2．Type A people can be best described as ．‎ A．committed　　　　　　 B．flexible C．independent D．sensitive A　解析：推理判断题。由题干关键词 “Type A people” 定位至 “Type A Personality” 部分；根据该部分中的“This personality type is known for sticking closely to their plan，not to mention being super competitive.”可知，这种性格的人会坚守他们的计划；A项意为“坚定的”，故A项正确。‎ ‎3．What is the purpose of the text?‎ A．To help people understand what personality type they are.　‎ B．To explain how personal characteristics affect exercise habits.‎ C．To identify the dangers of doing the wrong type of exercise.‎ D．To describe different types of workouts that are available today.‎ B　解析：写作意图题。通读全文尤其是文章第一段的第二句可知，本文主要论述了人的性格影响体育锻炼项目的选择，并介绍了不同性格的人的体育锻炼习惯。据此可知，本文旨在解释性格是如何影响人的体育锻炼习惯的，故B项正确。‎ 七选五 ‎(2019·长沙五月模拟)It’s easy to talk yourself out of exercising. Even when you have the best intentions to work out, excuses are so easy to find— “I’m too tired” or “I’m busy” or “The weather is bad”. Don’t worry! 1. ‎ ‎•Take baby steps. You would never try to run 10 miles on one day, right? When you do too much too soon, you’ll end up injured and discouraged. Take it easy as you get started. Maybe you only run a quarter of a mile during your first week. 2. ‎ ‎•Show the clock who is boss. Health experts say you should aim for at least 150 minutes of exercise a week, plus weight training at least twice a week. If you work too late to get to a gym, keep a set of weights at home. If you can’t do 30 minutes at once, break it up into 10or 15minute sections.‎ ‎•3. Your workout should be just as much a habit as brushing your teeth or eating breakfast. When it’s part of your routine, you won’t even have to think about it. In a few months, fitness can be regular in your day.‎ ‎•Keep it real. You’re not going to shake off 30 pounds in a week. 4. For example, increase your workout schedule from 2 to 3 days a week, or exercise for 15 more minutes each time.‎ ‎•Celebrate! 5. Therefore, even a pound of weight loss or a pound of muscle gain is the reason to reward yourself. Go out with friends, or buy a new pair of jeans.‎ A．Get used to it.‎ B．Do it for yourself.‎ C．It takes weeks to see real changes.‎ D．Keep a fitness journal to record your progress.‎ E．Aim for something that’s realistic as a first step.‎ F．The following tricks can keep your fitness routine on track.‎ G．When it becomes easy for you, you can make it more challenging.‎ ‎【解题导语】　本文主要介绍了能使自己坚持锻炼的几条建议。‎ ‎1．F　解析：根据空前不去运动的借口以及下文的建议可知，空处在文中起到了承上启下的过渡作用，所以选F项。‎ ‎2．G　解析：根据本段的主题句“Take baby steps.”及上文的“Take it easy as you get started. Maybe you only run a quarter of a mile during your first week.”可推知，你可以循序渐进，逐步挑战更大强度的锻炼，所以选G项。‎ ‎3．A　解析：根据空后的“Your workout should be just as much a habit as brushing your teeth or eating breakfast.”可推知，要养成锻炼的习惯，并自觉去做，所以选A项。‎ ‎4．E　解析：根据空前的“Keep it real. You’re not going to shake off 30 pounds in a week.”可知，锻炼的目标要现实可行，所以选E项。‎ ‎5．C　解析：根据空后的“Therefore，even a pound of weight loss or a pound of muscle gain is the reason to reward yourself.”可推知，锻炼的效果并不会立竿见影，只要有效就值得庆贺，所以选C项。‎ 语法填空 ‎(2019·绵阳第一次诊断)For Nigel Portman, a love of travelling began with what’s called a “gap year”. In common with many other British teenagers, he chose 1. (take) a year out before settling down to study for his degree. After doing various 2. (job) to raise some money, he left home to gain some experience of life in different cultures, visiting America and Asia. The more adventurous the young persons are, the 3. (great) the challenge they are likely to set 4. (them) for the gap year, and for some, like Nigel, it can result in a thirst for adventure.‎ Now that his university course 5. (come) to an end, Nigel is just about to leave on a threeyear trip that will take him right around the world. What’s more, he plans to make the whole journey 6. (use) only means of transport which are powered by natural energy. In other words, he’ll be relying 7. (main) on bicycles and his own legs; and when there’s an ocean to cross, he won’t be taking a shortcut(捷径) 8. flying aboard—he’ll be joining the crew of a sailing ship, instead.‎ As well as doing some mountain climbing along 9. way, Nigel hopes to pass ‎ on to the people he meets the environmental message 10. lies behind the whole idea.‎ ‎【解题导语】　本文主要讲述了一个大学生利用 “间隔年” 去旅行，以实际行动倡议环保的故事。‎ ‎1．to take　解析：考查非谓语动词。choose to do sth.为固定搭配，意为“选择做某事”，故用不定式作宾语。‎ ‎2．jobs　解析：考查名词复数。job是可数名词，且根据其前的定语various可知，此处应用复数形式，表示 “各种工作”。‎ ‎3．greater　解析：考查形容词比较级。根据固定句型the＋比较级．.., the＋比较级．.. “越……越……”可知，此处用形容词比较级。‎ ‎4．themselves　解析：考查代词。喜欢冒险的年轻人很可能给他们自己设置更大的间隔年挑战。此处与they呼应，故用反身代词作宾语。‎ ‎5．has come　解析：考查动词时态。now that是连词，引导状语从句，意为“既然”，由此可知事情已经发生，应用完成时，且与语境中的is呼应，故用现在完成时。‎ ‎6．using　解析：考查非谓语动词。动词use和主语he构成逻辑上的主谓关系，故此处用现在分词短语作伴随状语。‎ ‎7．mainly　解析：考查副词。副词修饰动词、形容词、副词或整个句子，在句子中作状语。故用副词mainly修饰谓语动词。‎ ‎8．by/through　解析：考查介词。根据语境可知，此处表示 “以……方式/方法”，与上文中的“only means of transport” 呼应，故用介词by/through。‎ ‎9．the　解析：考查冠词。along the way为固定搭配，意为“在……过程中”，符合语境，故用定冠词。‎ ‎10．that/which　解析：考查定语从句。此处用that/which引导定语从句，在从句中作主语，修饰先行词the environmental message。‎ 短文改错 ‎(2019· 湖北七市联考)My name is Lisa, one of you great friends. Glad to see you’ve made rapid progresses in learning Chinese but I am writing to tell you about our next lesson. The lesson will be gave from 3：00 to 5：00 in the afternoon of March 20th in Classroom 301. In the class, what you will mainly learn is Tang Poetry, deep loved by Chinese people. In order to make easy for you to go through the class, you’d better to make full preparations before class. And you should have a brief understanding of the history of the Tang Dynasty, during that several poets became famous.‎ I am looking forward to meet you!‎ 答案：‎ My name is Lisa, one of great friends. Glad to see you’ve made rapid in ‎ learning Chinese I am writing to tell you about our next lesson. The lesson will be from 3：00 to 5：00 the afternoon of March 20th in Classroom 301. In the class, what you will mainly learn is Tang Poetry, loved by Chinese people. In order to make easy for you to go through the class, you’d better make full preparations before class. And you should have a brief understanding of the history of the Tang Dynasty, during several poets became famous.‎ I am looking forward to you！‎